Elizabeth: Executive Director | Coach | Author

Helping companies attract, educate, and retain their top talent.
Helping women amplify their impact at work.
Consultancy | Coaching | Tailored Programs

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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There is never a perfect time to take action. There is never a perfect time to launch that project, to spend time with your family, to change your habits... Once you understand this, you can let go of the notion that today is not the ‘right’ day.

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

There is never a perfect time to take action. There is never a perfect time to launch that project, to spend time with your family, to change your habits... Once you understand this, you can let go of the notion that today is not the ‘right’ day.

https://t.co/cYcFUfEohC

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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When life throws you a curveball, it's easy to forget how far you've come and how much you have to be thankful for. But it’s important to remember that things could always be worse and that you are actually in a much better position than you may think.

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

When life throws you a curveball, it's easy to forget how far you've come and how much you have to be thankful for. But it’s important to remember that things could always be worse and that you are actually in a much better position than you may think.

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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So why is it that some people seem to have no problem moving ahead while others remain stuck? Although there are many reasons that can answer this question, there is one word that stands out…

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

Why is it that some people seem to have no problem moving ahead while others remain stuck? Although there are many reasons that can answer this question, there is one word that stands out…

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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It’s important to remember that you cannot allow the opinion of others to become your own opinion about yourself because the only opinion that truly matters is YOUR own.

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

It’s important to remember that you cannot allow the opinion of others to become your own opinion about yourself because the only opinion that truly matters is YOUR own.

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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Keeping focused on the end result can certainly help you to achieve your goals, but there is another element that is necessary for success…

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

Keeping focused on the end result can certainly help you achieve your goals, but there is another element that is necessary for success…

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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It takes a certain type of attitude to be successful. You need to have the boldness and courage to go after your goals, but you also need to have the humility to learn from your mistakes and grow. When achieving your dreams – how do you approach it?

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

To be successful, you need to have the boldness and courage to go after your goals, but you also need to have the humility to learn from your mistakes and grow. When it comes to achieving, especially achieving your dreams – how do you approach it?

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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Whether your goal is to improve your interpersonal relationships, work towards financial goals, or create better physical and mental health habits, the pursuit of self-improvement should never end… can you rise to the challenge?

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

Whether your goal is to improve your interpersonal relationships, work towards financial goals, or create better physical and mental health habits, the pursuit of self-improvement should never end… can you rise to the challenge?

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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We’ve all heard the phrase “crap happens”. But what does this really mean? Is it a flippant remark to dismiss something, or is it a real fact?

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

We’ve all heard the phrase “crap happens”. But what does this really mean? Is it a flippant remark to dismiss something, or is it a real fact?

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[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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Creating your path to success will not be easy. Sometimes, you will feel like giving up, but that is when you need to step back, reassess the situation and decide which adjustments to make.

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

Creating your path to success will not be easy. Sometimes, you will feel like giving up, but that is when you need to step back, reassess the situation and decide which adjustments to make.

https://t.co/lOCu1ysRLv

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

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Everyone has a unique set of experiences and knowledge that can be of use to others. Whether professional tips or personal advice, sharing your expertise is a great way to empower those around you and help them grow.

[Elizabeth: Executive Director | Coach | Author @InstExcellence]

Everyone has a unique set of experiences and knowledge that can be of use to others. Whether professional tips or personal advice, sharing your expertise is a great way to empower those around you and help them grow.

https://t.co/cQnW3XEFNL