"Anxiety can be the 'check engine light' in our psychophysiological dashboard."
Here's a mindful breathing practice to help you balance your system when anxious thoughts feel overwhelming. 💙 https://t.co/oLf2WAXgJG
How can we bring more mindfulness to retail work? "Antiquated business systems must evolve to value our common humanity," Anthony Sartori writes. 🍎 #MindfulnessEverywhere#MindfulnessInBusiness#EmployeeCare https://t.co/w5DCiacxwa
“We live, in fact, in a world starved for solitude, silence, and privacy: and therefore starved for meditation and true friendship.” – C.S. Lewis 🍃 #MindfulQuote
How are you intentionally making room for quiet today?
🌿 InStill Maldives takes this opportunity to extend our gratitude to the MYSCE for the support & assistance in creating a happy & healthy society.
📚 Happiness through Mindfulness Handbooks series:
📚 The 10-book project concluded by InStill Maldives was funded by the Ministry of Youth, Sports and Community Empowerment (MYSCE) under the CSO Grant Aid.
https://t.co/8dyx7lE1gI
You can’t possibly see & correct your own shortcomings if you’re focused on criticizing others. Remember, you’re accountable for all your actions. The Almighty will ask you about what you’ve done, not about what others have done. Save yourself by focusing on yourself.