Joe Nuara

Dad, Trail Runner, Beekeeper, video-gamer. #nevergrowup

[Joe Nuara @InstinctFit]

Saturday morning tunes https://t.co/4BhcesONbu

[Joe Nuara @InstinctFit]

Dont forget your trail buddy @ Roosevelt Forest https://t.co/WGQgHfTwJo

[Governor Ned Lamont @GovNedLamont]

#COVIDAlertCT is Connecticut's COVID-19 exposure notification app.

It sends an anonymous alert to your phone anytime your device has come into close proximity to another person with COVID-19 – all without sharing any personal information.

Get it at https://t.co/v3DM0UG9u0

[Joe Nuara @InstinctFit]

Dad daughter weekends are the best. @craftybridge https://t.co/MUv1P5LMC7

[Joe Nuara @InstinctFit]

Just posted a photo @ West Rock Ridge State Park https://t.co/UEbw8RAdRm

[Joe Nuara @InstinctFit]

1st race(non virtual) of the year in August with liveloudrunning at 6 Hours at the Reservoir. Managed a 2nd place with 8 loops/30.4 miles and 2500ft elevation of a 3.8mi twisty rooty rocky trail loop. It was hot,… https://t.co/80y5JCRLix

[Joe Nuara @InstinctFit]

Hey Garmin this is bullshit. Maybe if i ran another 0.8mi I would have gptten a "good job"?
#liveloudrunning #sixhoursatthereservoir https://t.co/2eMslb3FJM

[Joe Nuara @InstinctFit]

I took the month of July to focus on the mile. Even though there are no races this year I still like competition, and time is the best foe.

All time mile from 8+ years ago was 5:15. After 5 weeks of speed work and… https://t.co/XmdAa6NWgO

[Joe Nuara @InstinctFit]

Ah crap was that supposed to be a debit or a credit??? Got a new assistant to the regional manager. #workfromhomebenefits #silverlinings #girldad #accounting https://t.co/QfmjGeufpZ

[Joe Nuara @InstinctFit]

Finally completed Stratford!!!!

ESS(Every Single Street) Project was a really awesome challenge and great way to see every inch of town(and especially since all races have been cancelled in 2020 so far). Im open… https://t.co/B1alfmhPKc

[Joe Nuara @InstinctFit]

Loving my new setup. New toys, new baby, same grind.
#homewod #nodadbod https://t.co/lSf8JNwiaf

[Joe Nuara @InstinctFit]

Weekend morning walks just got an upgrade. #girldad https://t.co/1sdXecrpYa

[Joe Nuara @InstinctFit]

What a great surprise from the @athleticbrewing family and Brewer Bill @AthleticBrewing . Got some tasty brews and a sweet shirt for Ellie to rock once she's big enough. Not many companies out there would send a… https://t.co/UDH1jyqYwf

[Joe Nuara @InstinctFit]

Churning out pies due date Eve @crafty_bridge https://t.co/6vQhyTzRPW

[Joe Nuara @InstinctFit]

Inching closer to 100%. As of this mornings run I've completed 72% of Stratford on foot. So much diversity in all the neighborhoods ive run through. I wish I had a count on all the dead ends and culd-a-sacs. The… https://t.co/TwEVVccK7T

[Joe Nuara @InstinctFit]

This weekend's creation: almond/craisin and coconut biscotti. Morning coffee this week with @crafty_bridge is gonna be lit!!

#quarantineeats #biscotti #homemade https://t.co/GnS9swaTq6

[Joe Nuara @InstinctFit]

Game Night has become high tech. We might be just next door but the neighbor Catan matches wont be stopped. #quarantinegamenight #settlersofcatan https://t.co/cKp3gyJQ1g

[Joe Nuara @InstinctFit]

Ok this time no assist from the crunchy queen @crafty_bridge. Old fashioned oatmeal bread. Spongy, dense, moist and very filling. Pair with fresh coffee to taste, aka BLACK.

#quarantinebread #homemade https://t.co/8ruHhUtYuT

[Joe Nuara @InstinctFit]

Thank you runs.

#nursesaresuperheroes #firstresponders #thankyou https://t.co/UItqM2tLCS

[Joe Nuara @InstinctFit]

Challenge: pick something you buy a lot of and try to make it yourself. I picked BREAD!! and it came out great with a little help from @crafty_bridge . Now its time to experiment!
#homemadebread #quarantineeats #bread https://t.co/JPEOcvg1ZA