The Yoga Institute Goa

THE YOGA INSTITUTE GOA is a pioneer when it comes to designing course, retreat modules and corporate training. Growing under the wings of @tyi_official

[The Yoga Institute Goa @InstituteGoa]

Have you ever tried meditation? Type 'yes' or 'no' in the comment below.
#yoga #onlineyogaclasses #yogaforall #yogapractice #yogaworkshop #yogaclass #tyigoa #theyogainstitute #goa #goadiaries #yogainspiration

[The Yoga Institute Goa @InstituteGoa]

Altogether, the idea of meditation is not to create states of ecstasy or absorption, but to experience being. The Yoga Institute has been a pioneer in yoga educations for many decades. It addresses a host of mental health challenges and many conditions linked to anxiety & stress.

[The Yoga Institute Goa @InstituteGoa]

Join our regular classes and experience the difference. To inquire, call - 9307047148
#yoga #onlineyogaclasses #yogaforall #yogapractice #yogaworkshop #yogaclass #tyigoa #theyogainstitute #goa #goadiaries #yogainspiration

[The Yoga Institute Goa @InstituteGoa]

The basis of Yoga is this: to be absolutely intense and relaxed at the same time.

We at The Yoga Institute, imbued with the true spirit of Yoga, have been instrumental in bringing about a positive change worldwide, for over 102 years.

[The Yoga Institute Goa @InstituteGoa]

We take this opportunity today to wish her the happiest birthday.

May she have the happiest and longest life ahead. Never stopping to shower her guiding light on us!
#HansaMaa #birthday #tribute #theyogainstitute #tyigoa

[The Yoga Institute Goa @InstituteGoa]

Our Pujya Maa, who always encourages us to do better and become better- warmly showering on us her strength, courage and compassion shall be celebrated everyday. No day can define what she has given to us in spirit and action.
https://t.co/HthBV8x3tA

[The Yoga Institute Goa @InstituteGoa]

He fought. He protested. He won. All in peace. We pay our respects to Mahatma Gandhi, the man who wove India’s story!
Happy Gandhi Jayanti

#gandhijayanti #yoga #onlineyogaclasses #yogaforall #yogapractice #yogaworkshop #yogaclass #tyigoa #theyogainstitute #goa #goadiaries

[The Yoga Institute Goa @InstituteGoa]

Regular yoga classes are available now. To inquire call : 9307047148 or [email protected]
#yoga #onlineyogaclasses #yogaforall #yogapractice #yogaworkshop #yogaclass #tyigoa #theyogainstitute #goa #goadiaries #yogainspiration

[The Yoga Institute Goa @InstituteGoa]

The Yoga Institute Goa is a life school. Keeping in mind the problems and needs of the common person, these techniques seek to inculcate a deep transformation within the psyche. They are seemingly simple but profound in their effects!

[The Yoga Institute Goa @InstituteGoa]

Even one simple asana, when done correctly makes you aware of your breath and body in such a way that it helps to re-establish the connections between your mind and body, reprogramming all the memory that you hold in various parts of your body.

[The Yoga Institute Goa @InstituteGoa]

While practicing yoga, one of the main things we learn is self awareness which helps to realign our body to its best state.
#yoga #onlineyogaclasses #yogaforall #yogapractice #yogaworkshop #yogaclass #tyigoa #theyogainstitute #goa #goadiaries #yogainspiration

[The Yoga Institute Goa @InstituteGoa]

Want to join regular yoga classes? Call us to inquire: 9307047148 or [email protected]
#yoga #onlineyogaclasses #yogaforall #yogapractice #yogaworkshop #yogaclass #tyigoa #theyogainstitute #goa #goadiaries #yogainspiration

[The Yoga Institute Goa @InstituteGoa]

Yoga is derived from the Sanskrit word ‘yuj’. Diverse ideas of ‘yuj’ are given in the different scriptural texts; for instance, union or joining, reaching the highest state of absolute concentration (samadhi) as well as the ability to control the senses (samyama).

[The Yoga Institute Goa @InstituteGoa]

The Yoga Institute Goa is the only yoga institute in the world where the techniques of yoga are practiced and understood in relation to and integrated with the ancient Samkhya philosophical principles of the ���bhavas’. This is an initiative by Dr. Jayadeva.
#theyogainstitute #goa

[The Yoga Institute Goa @InstituteGoa]

Let's see how many of you know.
#yoga #onlineyogaclasses #yogaforall #yogapractice #yogaworkshop #yogaclass #tyigoa #theyogainstitute #goa #goadiaries #yogainspiration

[The Yoga Institute Goa @InstituteGoa]

In yoga we use our drishti or focused gaze as a means for developing concentration and intention. There are total 9 Drishtis but the most commonly used points to focus on, are the tips of the nose, between the eyebrows and the thumb. Share the others in the comment if you know.

[The Yoga Institute Goa @InstituteGoa]

200 hours TTC program that is accredited by the Ministry of Ayush. Join this on campus course
theyogainstituegoa and get a lifetime experience. To register please contact us on - 9307047148 or [email protected]
#onlineyogaclasses #yogaforall #yogapractice #yogaworkshop

[The Yoga Institute Goa @InstituteGoa]

One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference.
#Repost beingwithswapna

[The Yoga Institute Goa @InstituteGoa]

I added few more challenges for my new healthier life: using only free of any chemical (💯 pure herbal 🌿) homemade shampoo, soap and toothpaste. Free of phone 🚫📱 during the day. And being only on positive vibes💗
So, will be available to reply in evenings only 😉

[The Yoga Institute Goa @InstituteGoa]

We are proudly offering the best Yoga Teacher Training Course accredited by the Government of India (Ministry of Ayush). To know more about the course, call - 9307047148

#Repost fatima_yogini

[The Yoga Institute Goa @InstituteGoa]

At the edge of the new me.. 🧘🏽‍♀️ Today I’m starting one month the Yoga Teacher Training course. And it will be one month of challenges and changes. Practising Yoga three times a day🧘🏽‍♀️, swimming 🏊🏼‍♀️, learning theory 🤓, having healthy food 🥗.