Institute of Motion

IoM is a new educational & collaborative resource for fitness professionals developed by industry-leading human movement and performance expert Michol Dalcourt

[Institute of Motion @InstofMotion]

As @DNVandenbrink demonstrates flowing is the future of #fitness
Inspired by Genesis Performance @ideafit

https://t.co/yFSIyPFPuO”

[Institute of Motion @InstofMotion]

IoM Faculty @DNVandenbrink #loadedmovementtraining
@InstofMotion
Flow Inspired by Genesis Performance

https://t.co/yFSIyPFPuO”

[Institute of Motion @InstofMotion]

Catch IoM founder & @ViPR_fit inventor @micholdalcourt speaking in Jakarta this weekend

[Institute of Motion @InstofMotion]

IoM master trainers @jsmastertrainer @DPDerrickPrice & @FitExpertPete spent weekend teaching/learning new #ViPR content

[Institute of Motion @InstofMotion]

What do IoM master trainers @jsmastertrainer & @DPDerrickPrice do for fun? #ViPRball

[Institute of Motion @InstofMotion]

The body expends 5 calories/liter of oxygen consumed, more movement uses more O2 = calories burned! #fitfact @FitFluential @ideafit

[Institute of Motion @InstofMotion]

Don't let yourself get stuck at your desk, get up & move at regular intervals throughout the day! @greatist @FitFluential

[Institute of Motion @InstofMotion]

@dbrownpt it was a pleasure to spend the weekend learning with you. Thank you. #staycurious

[Institute of Motion @InstofMotion]

@Trainerflip thank YOU for investing your time to help make our industry better, we appreciated your input.

[Institute of Motion @InstofMotion]

@GiovanniRoselli @micholdalcourt @DNVandenbrink @jsmastertrainer @DPDerrickPrice Thank you for your commitment & contribution

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@BenCamara thank YOU for making the trip, your contributions helped make the experience. @micholdalcourt

[Institute of Motion @InstofMotion]

@PhysPrepFitness Thank YOU for taking the time to attend, you helped make it awesome @jsmastertrainer @DPDerrickPrice @DNVandenbrink

[Institute of Motion @InstofMotion]

@SuyumiQuiroz Thanks for coming, you helped make it a special experience for all.

[Sandy Todd Webster @FitnessEditor]

Extended periods of sitting not only increase health risks, but also decrease quality of life, study finds: http://t.co/GctofMk5HG.

[Institute of Motion @InstofMotion]

Our first ever level 2 Mentorship just wrapped up, thanks to all who participated YOU made it awesome!

[Institute of Motion @InstofMotion]

YES he is! RT @PhysPrepFitness: He's a team builder and an industry disrupter @micholdalcourt @ideafit

[Jill Ruth Rooks @JillRuthRooks]

@DNVandenbrink @InstofMotion #staycurious really good breakdown of the quadrants and the WHY!

[Institute of Motion @InstofMotion]

Practicing what we're teaching in Level 2 Mentorship on the warm beaches of Sun Diego #staycurious @ideafit

[Institute of Motion @InstofMotion]

@JillRooks we're glad that you were able to join us.

[Institute of Motion @InstofMotion]

Starting the day w/a @ViPR_fit workout by the beach IoM Mentorship L2 #staycurious @SuyumiQuiroz @jsmastertrainer