Intelligent Triathlon Training

We are Triathlon coaching specialists who offer holistic, bespoke coaching using an application of both science and common sense. Head Coach: Mark Pearce 🏆

[Intelligent Triathlon Training @IntelliTri]

Episode 2 of our #whywedowhatwedo series is now up on YouTube - link in the bio or here -
https://t.co/CxBcttWrMc

Sam (@samproctortri) takes his bike to the lab at @lbroosportservices for a bike profile session.

Find out what he gets up to and what we are doing!

[Intelligent Triathlon Training @IntelliTri]

We have started a new YouTube vLog series looking at what we do in our coaching journey.

We have been very quiet here over the past couple of years, but we should now be keeping things a bit more up to date!

https://t.co/Bu9Rj75ugJ

[Intelligent Triathlon Training @IntelliTri]

@ukpassportcheck Thank you! Got an appointment - loads of options, at least 20 available per day in Peterborough Fri, sat, Mon, Tues.

[Intelligent Triathlon Training @IntelliTri]

@stwater appealing service in response to overflowing waste pipe. 5 days since reported this and still not resolved or cleaned up.

[Asker Jeukendrup @Jeukendrup]

Slow carbs are in fashion. There are slow carb diets, slow carb sports nutrition products, and just slow carbs. But do they live up to the hype? This blog describes the theory and evidence around slow carbs https://t.co/Ep7Ys5YvFv

[Tim Heming @Timheming]

Interested in hearing from any triathletes (pro or age-group) who are competing in Kona with regard to costs of flights/accommodation/overall costs. Plus, any who turned down a slot due to $$$. Can be anonymous. DMs open. Thank you.

[Intelligent Triathlon Training @IntelliTri]

We are putting out a new series with quick videos of key sessions we use across swim, bike and run.

Checkout the first one here

Workout Wednesday #1 - VO2max Swim Set https://t.co/TC6VrOfnzM via @YouTube

#swimset #WorkoutWednesday #triahtlontrainining #swimsession #Training

[Intelligent Triathlon Training @IntelliTri]

We have had a few questions about what to expect in our upcoming training camp with @GroupEvolution_ This video explains what this camp is about and what you can expect.

Not sure if its right for you, DM us or email mark @itt.world

https://t.co/MhI0BYcoH8

[Intelligent Triathlon Training @IntelliTri]

@MamaSimmons @Alan_Couzens @Alan_Couzens can there be an acute ⬆️in MCT1 post ultra-end ex? Tested rider 24hrs post 1000mile bike relay, fat use⬇️, carb use⬆️, lactate ⬇️ compared to prior rested test.

[Intelligent Triathlon Training @IntelliTri]

Our girls (8&5) are riding 31K, doing @btslboro in a day to raise money for @ParkinsonsUK @loughechonews https://t.co/c3jxTB3Vl7

[Intelligent Triathlon Training @IntelliTri]

Will you be joining us in 🇲🇫France🇲🇫 in 2022?

Book your training camp place in confidence, with @GroupEvolution COVID refund policy.

Learn more about the camp over on the GE website, https://t.co/eJDKffyqul

[Intelligent Triathlon Training @IntelliTri]

Have you started planning your 2022 Race Calendar📅 yet?!

Sure, there's the off-season training to be working on, but there's nothing more inspiring that getting that place booked.

Whats your 2022 A Race? Lets see where the ITT community will be getting it done!

[Intelligent Triathlon Training @IntelliTri]

*Coaching Gift Cards*

Perfect for your Tri loving buddies (or yourself), the difficult to buy for, or like most athletes, who already have too much kit already!

- Swim 1-2-1 with Mark or Sam
- 10-week Swim school
- North Norfolk Swim Programme
- For bespoke options, just ask!

[Intelligent Triathlon Training @IntelliTri]

Looks fast while going nowhere!

[Hannah Miley @HannahMiley89]

Sometimes we take for granted to foundations for things. I love playing around with floating. Body awareness/movement and body line are key in a sport like swimming. Who can challenge their floating skills?

[Intelligent Triathlon Training @IntelliTri]

*Training Camp BLACK FRIDAY Special Offer!*

Thanks to the team at @groupevolutionretreats, there are FOUR camp space available for 20% OFF advertised price going live TOMORROW from 12am.

When they're gone, they're gone! https://t.co/kJZYLilUKT

[Intelligent Triathlon Training @IntelliTri]

*Training Week Dates Released*

Join us in France for Coach Mark's middle and long course training experience.

Our unmissable partnership with @group_evolution will run 19th - 27th March, you can find all the details at https://t.co/W5f8saYlCD

[Intelligent Triathlon Training @IntelliTri]

Coach-led Zwift sessions, launching in Early December.

Building on the data led training philosophy, we'll be training together every Saturday morning, with athlete specific feedback available.

Keep an eye on our FB page for details.

#zwiftride #coachedcycling #indoorcycling

[Intelligent Triathlon Training @IntelliTri]

We have 1 space available with Loughborough based Head Coach Mark Pearce, and limited spaces available in N.Norfolk with @samproctor_tri.

Join the ITT coaching programme and let data based training provide your best race season ever.

[Intelligent Triathlon Training @IntelliTri]

Latest video from one of our recent Squad swim sessions

https://t.co/4Iu10Zyyc2

Check out the link at the bottom of the page for more information and follow us on Facebook!

[Intelligent Triathlon Training @IntelliTri]

Unique individual discipline specific 🏊🚲🏃training programmes now available - https://t.co/mnhGxL6GuI

Do you:-

✅ need help on one discipline?

✅ want structure?

Our programmes consider YOUR other training and YOUR requirement so they fit with your life and your training.