elbowdeepinfepsting

pastry chef. married to @VerdanteNobilus

[elbowdeepinfepsting @InteriorStrife]

I'm trying a sort of juice "cleanse" this week. A bottle of juice for breakfast, lunch and dinner with a measured amount food on the side. If it goes well, I want to try a week of just juices. My goal is to shake of this darkness and get into weight loss mode. Wish me luck.

[elbowdeepinfepsting @InteriorStrife]

Dinner 518 cals

[elbowdeepinfepsting @InteriorStrife]

I'm trying a sort of juice "cleanse" this week. A bottle of juice for breakfast, lunch and dinner with a measured amount food on the side. If it goes well, I want to try a week of just juices. My goal is to shake of this darkness and get into weight loss mode. Wish me luck.

[elbowdeepinfepsting @InteriorStrife]

Lunch for today. (280 cals)

[elbowdeepinfepsting @InteriorStrife]

@TheStefanKent BTW, I don't know all the science behind it but, quitting Diet Coke has changed my appetite and helped me lose weight (down 3 lbs so far). I can feel when I'm actually full now. I'm less prone to overeating.

[elbowdeepinfepsting @InteriorStrife]

Quit drinking Diet Coke cold turkey today. I'm replacing with water. For the past two years I've been drinking about 32 fl. oz. daily. I'm ruining my tooth enamel and my ability to appreciate the true flavor of foods. It became a habit b/c fountain drinks are free at work.

[elbowdeepinfepsting @InteriorStrife]

@TheStefanKent Still cold turkey! I took a Goody's powder once a day when the headaches got to be severe. After the first week, no more headaches! Now, the only caffeine I have is 1 cup of plain green tea 4 to 5 days a week. I have no more burping and acid reflux from all the carbonation.

[elbowdeepinfepsting @InteriorStrife]

Weighed myself for the first time in a year. 219.9 lbs I have a long way to go to my goal weight of 120 lbs Please nobody crush my dreams! I need to do this in a healthy way.

[elbowdeepinfepsting @InteriorStrife]

@Maya_X_0 Anselm

[elbowdeepinfepsting @InteriorStrife]

@JeremyWingert79 Fresh cut grass

[elbowdeepinfepsting @InteriorStrife]

@QuarkMart Drive safely, my husband. I hope your migraine goes away.

[elbowdeepinfepsting @InteriorStrife]

@QuarkMart Add garlic to our shopping list. 😘

[elbowdeepinfepsting @InteriorStrife]

@soran0312_ Oh, wait... 16?

[elbowdeepinfepsting @InteriorStrife]

@soran0312_ 10?

[elbowdeepinfepsting @InteriorStrife]

@ch0c0flan @rickysteacup Pretty!

[elbowdeepinfepsting @InteriorStrife]

https://t.co/aZOrvOx8Gw

[elbowdeepinfepsting @InteriorStrife]

@mariannaspantry watermelon feta salad! It's so fresh and crisp and filling! I'm so looking forward to trying out more of her easy healthy recipes!

[elbowdeepinfepsting @InteriorStrife]

@messedupfoods Nah. 40% tip is way too high. Never tip more than 25%. Maybe some sweet magical day the tip system won't be needed because servers will all get paid a decent wage, and prepared food and drinks will be priced appropriately.

[elbowdeepinfepsting @InteriorStrife]

The written recipe makes six servings.

[elbowdeepinfepsting @InteriorStrife]

It may not be the prettiest concoction but it tastes good. I'm super excited to start having this as my work lunch every day from now on. It's around 275 calories.