Intermission

music, movement, & mindfulness 🧘🏾‍♀️ uniting body, mind, breath, and music-making 🎶 @afroviolinist & @ElenaUrioste, founders 👯‍♀️

[The Benedetti Foundation @benedetti_fdtn]

On Mon 30 Oct, we invite you to join @afroviolinist and @ElenaUrioste, violinists, yogis, and co-founders of @IntermissionSR, to breathe, move, chat, and play together! We'll learn some warm ups and explore the many ways in which music and yoga intersect.
https://t.co/4Zwc8HcTMb

[Intermission @IntermissionSR]

A wee update… we’ve missed you, Intermission Fam! ♥️

Subscribe to our YouTube channel for dozens of free #musicmovementmindfulness videos… so you can #takeanIntermission with us anytime, anywhere, from any device!
https://t.co/VVYQYU8jZJ

love,
@afroviolinist and @ElenaUrioste

[Melissa White @afroviolinist]

Excited to visit Oxford for my first time and take an @IntermissionSR with the @OxMusicFaculty after our @KaleidoChamber concert!

[Intermission @IntermissionSR]

Sending you all an extra dose of love as we close out the weekend! 🫶🏾☀️

Need some in-person #Intermission love? Come see us:

July 25-August 6: teaching/performing at @HeifetzMusic

August 15-22: hosting our #IntermissionRetreat at the @wilburtoninn!
https://t.co/6ftevfQrrt

[Intermission @IntermissionSR]

It’s an oldie but a goodie… ‘cuz who DOESN’T want to feel this happy from a week of movement, music, and magic at an #IntermissionRetreat!?

There’s still time to register for our next one, August 15-22 at the @wilburtoninn in gorgeous green Vermont: https://t.co/6ftevfQZh1

[Intermission @IntermissionSR]

Have you heard the good news???
🤗🤗

We’ve got RETREAT DATES (August 15-22 at the @wilburtoninn) and an INTERMISSION FLOW class tomorrow (Tuesday, March 22 at 12:30 EDT / 4:30 GMT on Zoom)! Yippeeeeee!!!
🥳🥳

[Intermission @IntermissionSR]

Lovely friends,

We sincerely apologize for any trouble you might be experiencing either downloading or using our Intermission App. We are so sorry and hope to have a positive update for you ASAP!

With love and gratitude as ever,
Melissa and Elena

[Dana Fonteneau Consulting @DanaFConsulting]

Can classical music learn from Naomi Osaka and Simone Biles that we can indeed prioritize our personal health and wellness over performance at all costs?

[Artium Media Relations @artiummedia]

In this fab new @classical_post podcast episode @ElenaUrioste talks yoga, inspiration and how she & @PosterTom created a digital community in lockdown around their #UriPosteJukeBox

💿🎶 The album will be released on @OrchidClassics in September!

https://t.co/Co7xA6whD2

[New Music USA @NewMusicUSA]

New and Enlightening @newmusicbox: composer @JuliaAdolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors @afroviolinist & @ElenaUrioste chat on @IntermissionSR, uniting musicianship, movement & mindfulness.
https://t.co/hvLnlUg916

[NewMusicBox @newmusicbox]

New and Enlightening: composer @JuliaAdolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors @afroviolinist & @ElenaUrioste chat on founding @IntermissionSR, uniting musicianship, movement & mindfulness.
https://t.co/Rq2a6vJH3x

[Julia Adolphe @JuliaAdolphe]

Violinists/Yogis @ElenaUrioste & @afroviolinist share why they founded @IntermissionSR, the impact of abusive/unsupportive teachers/methodologies on students & how to heal holistically w/ yoga & meditation #LooseLeafNoteBook @NewMusicUSA @NewMusicBox https://t.co/SpwpISKu6s

[New Music USA @NewMusicUSA]

Brand new @newmusicbox: composer @JuliaAdolphe's latest #LooseLeafNoteBook podcast on creativity & mental health. Violinists & yoga instructors @afroviolinist & @ElenaUrioste chat on founding @IntermissionSR, uniting musicianship, movement & mindfulness.
https://t.co/hvLnlUg916

[Intermission @IntermissionSR]

💪🏾 life goals / posture goals 💪🏽

[Frank Thorp V @frankthorp]

. @VP Harris crosses through the Capitol rotunda on her way to Pres Biden’s joint address:

[The Benedetti Foundation @benedetti_fdtn]

It’s Wellbeing Wednesday and today it’s LIVE!

Join us over on our Facebook page at 4pm UK time for a 20 minute wellbeing break with the fabulous @ElenaUrioste

https://t.co/wrmehh9cBt

[The Benedetti Foundation @benedetti_fdtn]

It’s Wellbeing Wednesday LIVE! As part of the Virtual Sessions currently underway, we’re thrilled to welcome violinist & yogi Melissa White to lead a short live wellbeing session.
Join us on Facebook at 4pm UK Time for a 20 minute wellbeing break. @afroviolinist @IntermissionSR

[The Strad @TheStradMag]

'When I feel properly limber and like blood is coursing to the tips of my fingers – only then do I reach for my instrument.'

Getting warmed up – via the #yoga studio – with #violinist @ElenaUrioste

https://t.co/VMEnj7YS23

[Melissa White @afroviolinist]

Mozart’s not the only repertoire I play but when I do, a full hoop skirt and the curliest of fros puts me in character. Thanks for a fun time @CincySymphony !

https://t.co/yOQLSiq6bg

[Vauxhall One @VauxhAllOne]

As part of Classical Vauxhall week, violinist @ElenaUrioste is running free online sessions open to all!

🧘‍♀️Movement & Music - a yoga and breathing workshop for all abilities

Learn more and grab your free ticket!

https://t.co/cB5fwG3loM

@beinvauxhall #ClassicalVauxhall

[The Benedetti Foundation @benedetti_fdtn]

It’s Wellbeing Wednesday Wk 4!

This week, Melissa is here to lead us in some neck stretches which will help us warm up before we play.

As always we encourage you to be gentle and take care & time to warm up your bodies.

@afroviolinist @IntermissionSR

#wellbeingwednesday