INTIMINA

Everything we do is a reflection of our mission - to make being a woman easier. Join us and become a part of #intiminasisterhood 💖

[INTIMINA @Intimina]

Clean your cup anywhere, worry-free. Soft, collapsible, and reusable, our Sterilizing Cup is discreet and universally sized to fit all #INTIMINA menstrual cups. Perfect for a quick and reliable hygiene moment at home, on the go, at work, at school or wherever you may be. 💕

[INTIMINA @Intimina]

Your intimate area deserves the same attention as the rest of your self-care routine. Meet the ultimate duo for hydration and comfort: Balmy™ to nourish and rejuvenate sensitive skin, and our Feminine Moisturizer to support your body's natural moisture balance.💕

#INTIMINA

[INTIMINA @Intimina]

Building strength from the inside out. 5 minutes a day, 5 levels of progress. ✨ Self-care starts within. 💪 #PelvicFloorHealth #SelfCareRoutine #KegelSmart

[INTIMINA @Intimina]

Here are 21 places across the globe leading the movement to end period poverty. When period care is free, everyone can fully participate in daily life without barriers, but only a small fraction of people worldwide have access to zero-cost period products.

[INTIMINA @Intimina]

The worst fear: having to deal with your menstrual cup in a public restroom 🫣

Good news—it’s actually way easier and faster than you think! Drop a 💖 if you’ve been nervous to try this on the go!

#INTIMINA #MenstrualCup

[INTIMINA @Intimina]

We all have that one friend who becomes a full-time menstrual cup ambassador the second they make the switch 😭🌸 Tag that friend!

Small enough to fit in any purse, big enough to change your period routine forever ✨

#INTIMINA #MenstrualCup

[INTIMINA @Intimina]

Breast self-awareness is one of the best ways to spot early signs of breast cancer. A simple tip: check your breasts in the shower, when wet skin makes it easier to feel. Don't forget your armpits! If anything feels off, contact your doctor. 💗

#INTIMINA #BreastCancerAwareness

[INTIMINA @Intimina]

Struggling with inserting your menstrual cup? The fold you’re using might be the issue. Here are some popular techniques to help your cup fit comfortably.

#INTIMINA

[INTIMINA @Intimina]

Most people with ovaries will get an ovarian cyst at some point. They're very common, usually pain-free, and often go away on their own. However, regular checkups are key for early detection and care. Here is what to watch for and how to manage them.

#INTIMINA

[INTIMINA @Intimina]

Your period essential, wherever life takes you. 💗

Lily Cup Compact folds down into its case, making it easy to keep close and ready whenever you need it. Small in your bag, big on comfort. ✨

#INTIMINA #LilyCupCompact

[INTIMINA @Intimina]

Comfort, confidence and peace of mind - all in one. 🩷

Meet your new period essential. Designed to move with you and make every day of your cycle feel a little more comfortable.

Because your period shouldn't hold you back. ✨

#INTIMINA #MenstrualHealth

[INTIMINA @Intimina]

About 1 in 78 women develop ovarian cancer in their lifetime. It is often diagnosed at an advanced stage because early symptoms can be subtle, so it is important to see your doctor or gynecologist regularly. Know the signs – if ovarian cancer is found early, it can be curable.

[INTIMINA @Intimina]

Switching to period underwear is basically making you money (hello, girl math 💸). Ditch the disposable pads and tampons for a totally stress-free cycle.

[INTIMINA @Intimina]

The ultimate upgrade for modern body care. Intimina Balmy delivers deep, soothing hydration to intimate skin without irritation—the quiet hero missing from your routine. 🌸💧 #INTIMINA

[INTIMINA @Intimina]

Your wallet will thank you. 💸🩸
One menstrual cup lasts up to 10 years and replaces thousands of single-use pads and tampons.
How much are you spending every month? Check the video and calculate your savings! 📈👇
#Intimina

[INTIMINA @Intimina]

Pelvic floor exercises are about more than recovery - they are about confidence, comfort and long-term health. 🩷
#KegelSmart™ 2 takes the guesswork out of Kegel training with a guided program that adapts to you. #Intimina @claudia.martins.pt

[INTIMINA @Intimina]

POV: Your period bestie comes to the rescue. 🦸‍♀️🩸

[INTIMINA @Intimina]

Let’s be real: switching to a menstrual disc can seem terrifying at first. 😅

But if you’ve been nervous to try it, this is your sign to stop overthinking! 🩸✨

#Intimina #ZiggyCup2 #MenstrualDisc

[INTIMINA @Intimina]

Slow mornings, cozy clothes, and a little extra self-care. Taking time to prep for the week ahead, enjoy a face mask, and get lost in a good book. ☕️📖

Reminder: Your period doesn’t have to ruin your day. Take it easy and do what feels good! ✨

[INTIMINA @Intimina]

The only thing more dramatic than extra time and penalties? The week before your period. ⚽🩸 #WorldCup2026 #FIFAWorldCup #footballmemes