As part of a current challenge, members of Invictus tri created a special moment to thank our key workers! It's been a tough year, but with positivity and togetherness we have all got through it. This is why sport is awesome!π€β€ #keyworkers#NHS#SportForGood#Triathlon#COVID
"Exercise not only changes your body, it changes your mind your attitude and your mood" We might be in tier 3 but we can still exercise and stay mentally healthy and positive π
Thereβs no greater way to stay mentally well during such uncertain times than to exercise. Healthy body, healthy mind π Invictus Tri have been able to continue some club sessions following BTF guidelines and members are thoroughly enjoying them! Why not come and try a session?