Michael Sanders

Chef @ArchRivalsE7
Mainly into running (and food and booze too)
Instagram - michaelsanders

[Michael Sanders @Invitetosupper]

Imagine if Jakob Ingebrigtsen ran the 2nd fastest marathon of all time today how much the running media would be losing their mind. That’s exactly what Sifan Hassan did just weeks after running at the highest level on the track. Unbelievable scenes. #ChicagoMarathon #Athletics

[Michael Sanders @Invitetosupper]

@Clareylang Rain every time. The 30mph+ winds this morning were not fun (the fact they were mixed with sideward rain didn’t help either).

[Michael Sanders @Invitetosupper]

@Esseph63 @DrProudman I’m guessing more likely even than that is bots artificially inflating the viewing figures. At least I hope it’s that.

[Michael Sanders @Invitetosupper]

@durlingcraig @dcrainmakerblog @SeriousRunner You can’t put a price on epicness, surely?

[Michael Sanders @Invitetosupper]

@endclothing hi, order placed last week that I was hoping would be here today now shown as cancelled. Order no. is 1405023239. Could you let me know what happens from here please?

[Michael Sanders @Invitetosupper]

@CChaseparkrun will Parkrun be happening on Christmas Eve at all? 🤞

[Michael Sanders @Invitetosupper]

@mrjamesob having just got back from my in-laws last week in Denmark, everyone there has also replaced their summer tyres with winter tyres over the last few weeks. They can't believe we don't do the same.

[Michael Sanders @Invitetosupper]

@TheWansteadtap @sgfmann @MathewTucker1 It's good to have things to look forward to.

[Michael Sanders @Invitetosupper]

@TheWansteadtap @sgfmann @MathewTucker1 Ideal. Hope the weather is kind to you. It is okay at the minute down here, hopefully it stays off.

Tomorrow looks horrendous. Which wouldn't be an issue, but I have a 15 mile run planned for the morning. It's going to be another soggy one.

[Michael Sanders @Invitetosupper]

@sgfmann @TheWansteadtap @MathewTucker1 The Beak and the Abyss taprooms are also a highlight.

Good luck tonight, We were hoping to go but all trains in and out are suspended as it gets too busy.

I'm told it gets pretty crazy down there. Stay safe.

[Michael Sanders @Invitetosupper]

@TheWansteadtap The lyrics of the verse are extremely appropriate…

You've done me wrong, your time is up
You took a sip from the devil's cup
You broke my heart, there's no way back
Move right out of here, baby, go on pack your bags

[Michael Sanders @Invitetosupper]

@TheWansteadtap Don’t forget it is the marathon today.

[Michael Sanders @Invitetosupper]

@jonnorris12 There's a real chance that the fans are going to leave that place looking better than they found it.

[Michael Sanders @Invitetosupper]

@MirandaShirnia @zachary_north @mikegarson @paulamarshall40 I’m married to a Dane and can confirm that everyone still does this in Denmark.

[Michael Sanders @Invitetosupper]

@ajoneswilkins oh, and congrats on banking a solid week. Anything you get done tomorrow is a total bonus 👍

[Michael Sanders @Invitetosupper]

@ajoneswilkins 50 miles a week is where I'm currently at and that works nicely for me. Seeing progress and not getting injured. Tend to find pushing it any higher (for where I'm currently at) and I end up with niggles / getting injured.

[Michael Sanders @Invitetosupper]

@timhayward 75 paces is 75 paces better than not having done it. Great work 👍

[Michael Sanders @Invitetosupper]

@jonnorris12 @naffraf I'm baffled how anyone is / are going to make this work. Seems the scale of the closures is going to be horrific.

[Michael Sanders @Invitetosupper]

@TheWansteadtap Copenhagen becoming more appealing by the day.

[Michael Sanders @Invitetosupper]

@SouthLondonGirl @baxcooka Feels like you totally did explain it there 👍