Olivia
Online
Iowa City Brazilian Jiu-Jitsu
@IowaCityBJJ
Iowa City Brazilian Jiu-Jitsu. Ribeiro Jiu-Jitsu Association.
Iowa City, IA, US, 52240
Joined December 2013
141 Following
64 Followers
721 Posts
Birthday Shark Tanks are the best kind! #itseveryonesbirthdaywhenitisasharktankbirthday #icbjj #ribeirojiujitsu #6blades #sharktank
Who to follow
Sifu Rafael 
@sifurafael
Kung Fu, Fitness instructor. Podcaster with 5 shows.
Helping to bring positive change every day with a positive approach. How can I make a difference in yours?
Outlaw-405
@SceneScene10
Samantha Pretty Paint
@samprettypaint
Free your mind, and remember Winners are not people who never fail but people who never quit
Your mobility isn’t quite mobile? Is your explosiveness more of a fizzle? The Tiger Routine. Learn it. Know it. Love it. #flowpressurefinish #guerreiro6blades #6blades #ribeirojiujitsu #ribeirojiujitsuiowacity #icbjj
@mikemac356 Hey! That’s our favorite white haired guy in black!
@ibjjf Chicago is just around the corner. You know what that means? SHARK TANKS #sharkweekisntjustontv #ibjjf #ibjjfchicago2018 #ribeiriojiujitsu #ribeirojiujitsuiowacity #icbjj
We party hard on Friday nights #aintnopartylikeajiujitsuparty #openmat #spar #drill #ribeiriojiujitsu #ribeirojiujitsuiowacity #icbjj #iowacity
We’ll be taking that foot home with us, thanks. #toehold #heelhook #leglock #ribeiriojiujitsu #ribeirojiujitsuiowacity #icbjj #6blades #iowacity #coralville #northliberty #cedarrapids #marion
New blog post is up! Note taking for #BJJ. Check out my methods and reasons for taking #notes during training. Accelerate your learning! #icbjj #ribeirojiujitsu https://t.co/FMs1SRImOZ
Facing the firing squad for the first round of #jiujitsudodgeball #ribeiriojiujitsu #ribeirojiujitsuiowacity #icbjj #6blades #iowacity #coralville #northliberty #cedarrapids #marion
Our resident Silverback drops some knowledge with an impromptu sweep lesson after a great night of positional sparring #ribeirojiujitsu #ribeirojiujitsuiowacity #icbjj #iowacity #coralville #northliberty #iowa #jiujitsu #6blades
Check out our latest course, Close Range Pistol Defensive Tactics on Universe!
https://t.co/inHT7LKs2c
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