Iowa Elite Force Bower - 15u

Competitive Softball team in Central Iowa

[Avery Bower 2029 @averybower2029]

Played in state this past weekend! Pitched well and felt good at the plate. Worked my rise + change combo all weekend to keep hitters off balance (video below)

pitching:
13.1 IP
15 K

hitting:
.444 AVG
.500 OBP

@IowaEliteForce @DrakeSoftball @jacobsen_molly @LineDsoftball

[Avery Bower 2029 @averybower2029]

Windy weekend! Used my changeup a lot more because of it, mixed in some rise + a few drops for a few swing & miss. Grateful for the chance to play in a @PG_Softball tournament with my school team. 11 Ks on the weekend!

Video ⬇️⬇️

@ACHSJagSB @BTDelaney @2Ganeff @JaroshFitness

[Sophia Brown @SophiaBrown2028]

Had a great time competing this weekend at a @TopGunEvents in Kanas City!! Some stats from the weekend:
Pitching
Innings pitched: 6.2
Strikeouts: 7
BAA: .174
BAA with runner in scoring position: 0.00
Fielding 1.000%
@IowaEliteForce @ICCCSoftball @iowasoftball @MoStateSoftball

[Avery Bower 2029 @averybower2029]

Played in Kansas City at @TopGunEvents this weekend! Had success mixing my riseball at different levels to keep hitters off balance, I put some clips below. 19 Ks over 15 innings against tough competition!

@IowaEliteForce @iowasoftball @CycloneSB @DrakeSoftball @DMACCsoftball

[Sophia Brown @SophiaBrown2028]

Can’t wait to compete with the team this weekend!!!

[Iowa Elite Force Bower - 15u @IowaEliteForce]

Road trip to KC for @TopGunEvents Elite Spring Invite!

[Avery Bower 2029 @averybower2029]

Had a pretty good tournament as a team this weekend going 4-1 in against some good 18u teams.
I focused on keeping hitters off balance using my rise and change. I put some clips below, as well as some stats.

Pitching:
11 IP
17 Strikeouts
4 runs

Batting:
.375 AVG
.583 OBP

[Iowa Elite Force Bower - 15u @IowaEliteForce]

Let’s go!

[Iowa Elite Force Bower - 15u @IowaEliteForce]

Back in action on turf this weekend! See you there.

[Avery Bower 2029 @averybower2029]

I had a great time at the @DrakeSoftball pitching camp last night! I learned a ton and look forward to returning! @jacobsen_molly @LindsayDiehl00 @Jennmarsh27

[Iowa Elite Force Bower - 15u @IowaEliteForce]

We Ready @PG_Softball

[Iowa Elite Force Bower - 15u @IowaEliteForce]

We have some teammates playing this weekend for @PerfectGameUSA in Springfield IL. @averybower2029 @SophiaBrown2028 @lilymfollett

[Sophia Brown @SophiaBrown2028]

Come check us out at the Scheels
sports complex at legacy point!! So ready for this opportunity to compete with the team this weekend!!

[Avery Bower 2029 @averybower2029]

I had an awesome time this past weekend in Lawrence at the Kansas pitching/catching camp! I learned so much and look forward to returning in the future!
@KUSoftball @LauraHeberling
@CoachMcFalls

[Sophia Brown @SophiaBrown2028]

Ended my fall season this past week at a @TopGunEvents showcase. So grateful for the opportunity to compete with all of my amazing teammates.Had two double plays on the weekend.
Hitting stats from the weekend:
Avg- 0.625
Singles-2
Home runs -3

[Avery Bower 2029 @averybower2029]

Finished my fall season at a @TopGunEvents showcase. I am super proud of how everyone competed!
Here are some pitching stats from this weekend:

9.0 IP
16 strikeouts
3 ER
.229 BAA

@BTDelaney @KUSoftball @DrakeSoftball @LineDsoftball @umichsoftball @jacobsen_molly

[Sophia Brown @SophiaBrown2028]

Come check us out this weekend in bettendorf!!

[Sophia Brown @SophiaBrown2028]

So grateful for the kind words from @DaveDurbala_PG . Loved getting the opportunity to play with all of my amazing teammates and watching them succeed.

Check out some kind words about my teammate @averybower2029 she works hard and deserves it.

[Iowa Elite Force Bower - 15u @IowaEliteForce]

💪🏼💪🏼🥎 https://t.co/unvyRhv6k7

[Avery Bower 2029 @averybower2029]

finished up the fall season with a @PG_Softball showcase. So proud of my team for finishing strong and looking forward to the winter grind! stats⬇️

pitching:
11.1 IP
21 strikeouts
3 walks

batting:
AVG .375
OBP .583
3 walks
1 homerun
@IowaEliteForce