Join us after this Fridays kickboxing class for samples from new heights nutrition!
First class free! Link to register in bio!
#michigan#gym#detroit#fitness
Slow Flow Yoga is a completely guided class. We will concentrate on breath work & long holds in the yoga posture. Working to slow down the mind while slowing down the body. All levels welcome.
First class is always free!
REGISTER NOW:
https://t.co/OXA0qHw1Qr
#michigan#detroit
See you tonight a Iron Body Boot Camp! There’s still time to drop in for a beginner class for those transitioning back into fitness. Iron body bootcamp is a 45 minute class involving bodyweight & lightweight exercises! First class free! #detroit#fitness#gym#madisonheights
Hope to come see you in the studio this week for classes!
All Levels Yoga Flow with Mekensy
Tuesday September 13th at 7:45-8:45pm
Price: $15
Drop In Personal Training with Hannah
Thursday September 15th, 6:30-7:30pm
Price: $20
Coins join us tomorrow with Mekensy for All Levels Yoga Flow!
Class is $15 per person! Here is the link to register! Hope to see you there! #Yoga#detroit#Michigan
https://t.co/xqYW8nXyBb