Iron Fran

To date @frannybenali has raised over £1.4M for @CR_UK through a series of gruelling ultra endurance events. To find out more or to donate, visit the link👇🏼

[Francis Benali MBE @FrannyBenali]

Join me tomorrow Tuesday 18th April at 1:30pm on @getapeptalk for my session ‘Teamwork: How to Bring Your ‘A’ Game’ where I’ll share ways you can bring your best self to your team & help create that winning formula. 💻🎙
Sign up for a week’s free trial 👇🏼
https://t.co/9hZ3OTReqI

[Iron Fran @IronFran2019]

Our @FrannyBenali just can’t sit still.🤣 Good luck to Franny, Karen and everyone else taking on the South Downs trek today all in aid of @SFC_Foundation ❤️ Please support and donate if you can, they are so close to hitting their target.👉🏼 https://t.co/up0B2TKUEZ

[Saints Foundation @SFC_Foundation]

1 Iron Fran 👨🏻
30 companions 🚶‍♂️
26.2 miles 🗺️

#BenaliOnTour, let's go 😇

Donate if you can 🔗 https://t.co/io4vcWMEDu

[Francis Benali MBE @FrannyBenali]

Guess who? 😂
On our way for tomorrow’s big day.
@SFC_Foundation 😇
#BenaliOnTour

[Saints Foundation @SFC_Foundation]

#BenaliOnTour team assembled 👏

Next stop: Brighton… 🔜

[Iron Fran @IronFran2019]

@FrannyBenali @SFC_Foundation Here we go again🙌🏼🙌🏼

[Francis Benali MBE @FrannyBenali]

Introducing: #BenaliOnTour
I’m taking on an exciting new challenge in support of @SFC_Foundation, and YOU could be part of it 😇

🔗 https://t.co/4be9PEIQZ5

[Iron Fran @IronFran2019]

@FrannyBenali @SFC_Foundation What’s he up to now? 👀

[Francis Benali MBE @FrannyBenali]

Really enjoyable and insightful afternoon filming a defending masterclass with @SouthamptonFC centre back Mohammed Salisu. Looking forward to sharing it with you all. Thankfully he went easy on me.😅 What a guy!👏🏼

#SaintsFC

[Francis Benali MBE @FrannyBenali]

Should I take part in @MovemberUK ?🤔👨🏻‍🦱 #SaintsFC

[Iron Fran @IronFran2019]

@FrannyBenali @SouthamptonFC 😇😇😇

[Francis Benali MBE @FrannyBenali]

34 years ago to the day, I made my full debut for @SouthamptonFC
What a journey it was. I’m grateful for every second of it.
Still so proud to be a part of this incredible club 🙏🏼
😇🔴⚪️
#SaintsFC

[Francis Benali MBE @FrannyBenali]

Do you have a dream or goal? This is for you!👇🏼 #MondayMotivation

[Iron Fran @IronFran2019]

@FrannyBenali Our hero❤️

[Francis Benali MBE @FrannyBenali]

Delighted to announce our latest fundraising figure, £1,335,900 for @CR_UK 💙 Its been an incredible journey which started in 2014 & has only been made possible by the generosity, effort & hard work of my family, support team, friends, sponsors & to all who have kindly donated.🥰

[Iron Fran @IronFran2019]

@FrannyBenali @sixpointmediaa Incredible evening 😇

[Francis Benali MBE @FrannyBenali]

Would love to go back a week!
Here’s a little glimpse into Benali’s Big Ball 3.
What an amazing night ✨

#BenalisBigBall💃🏻🕺🏻#IronFran 🏊🏼🚴🏼‍♂️🏃🏻‍♂️
#SaintsFC

🎥🎬 @sixpointmediaa

[Iron Fran @IronFran2019]

@FrannyBenali @Rob7Burrow ❤️

[Iron Fran @IronFran2019]

@FrannyBenali @KiaOvalEvents @sportsbookaward Looking very smart as always team❤️

[Francis Benali MBE @FrannyBenali]

Looking forward to the evening ahead at @KiaOvalEvents for the @sportsbookaward 2022 🙌🏼 #SBA22 #ReadingForSport

[Kenzie Benali @KenzieBenali]

Over 2 years after the original date scheduled… Benali’s Big Ball 3 finally happened. What a night!😍🔥 (Super missed my gorgeous hubby though!) Plenty more spam to follow…❤️