Jim Thompson

Strength coach. Husband, Father, Seal fit advocate, Subversive Fitness!

[MarkDivine @MarkDivine]

⚠️ Warning: Watch till the end before jumping to conclusions.

[Joe De Sena @realJoeDeSena]

After age 30, you lose 3-8% of muscle mass per decade without resistance training.

Studies show that higher muscle mass is associated with a 20% lower risk of all-cause mortality. In fact, maintaining muscle mass as you age is one of the strongest predictors of living a longer, healthier life.

[1st Phorm @1stPhorm]

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[Bo Loudon @BoLoudon]

🚨IN 2014, TRUMP HAD A BUCKET FULL OF ICE WATER DUMPED ON HIM TO RAISE MONEY TO STOP THE ALS DISEASE!

Trump challenged Obama to do the same, but Obama refused.

We know the FAKE NEWS won't report this.

It sure would be a shame if everyone shared this and it went viral!

[Tim Sheehy @TimSheehyMT]

I’m fighting to protect and expand access to our public lands. Will you join me?

[Jim Thompson @Ironjim41]

I just donated to Carry The Load! Join me in honoring our our heroes all year long. #carrytheload https://t.co/J4BfPnlCpH

[Jim Thompson @Ironjim41]

The best!

https://t.co/JhHsXyp4fE

[Jim Thompson @Ironjim41]

"Although discipline demands control and asceticism, it actually results in freedom. When you have the discipline to get up early, you are rewarded with more free time."

@JockoWillink @LeifBabin @EchelonFront

[Jim Thompson @Ironjim41]

https://t.co/OlOqOeFenf

[Jim Thompson @Ironjim41]

https://t.co/h22chH9vj5

[Wolf Brigade @wolfbrigadegym]

Repeat. And then, do it again.

[Jim Thompson @Ironjim41]

@wolfbrigadegym So pissed about this

[Jim Thompson @Ironjim41]

@jockowillink Awesome! @wolfbrigadegym

[Jim Thompson @Ironjim41]

@jockowillink Steel isn't strong, boy, flesh is stronger!… What is steel compared to the hand that wields it? Look at the strength in your body, the desire in your heart, I gave you this!”

[David Rutherford @teamfroglogic]

Get after it today.

[Jim Thompson @Ironjim41]

It is time to Carry the load. Please join my team (link in bio) Join us as we honor those that gave everything so that we could live free in the land of the brave! https://t.co/bMUg1ge6G0

[Jim Thompson @Ironjim41]

View my Carry The Load personal page. #carrytheload https://t.co/SsIXrHnuup

[Jim Thompson @Ironjim41]

@SpartanRace Yes

[Jim Thompson @Ironjim41]

Win a Theragun Pro and Collagen Protein for the ultimate recovery! https://t.co/iflq23iJLg

[Jim Thompson @Ironjim41]

They are starting to show themselves! https://t.co/69tJUlClmh