Phillip Depa

K-5th Grade Physical Education Teacher at Irving Elementary School in Berwyn South District 100. BSD100's District Wellness Coordinator. We love to move!

[Phillip Depa @IrvingBerwynPE]

Irving PE Department Curriculum Night Intro #d100inspires #fitness #health #fit #motivational #fitfam #motivation #physed #irvingpride #wellness #eatclean #school #healthy #movement #gym #physicaleducation

[Phillip Depa @IrvingBerwynPE]

Keep up to date with all things PE at the new Irving elementary school handle here: @irving_PE_ !!!! #fitness #health #wellness #fit #healthy #strength #physed

[Phillip Depa @IrvingBerwynPE]

Hello Twitter world! Please follow my new account @depaphillip for my new experience/adventures as a Dean of Students at Morton East HS! #school #backtoschool #admin

[Phillip Depa @IrvingBerwynPE]

Excited for this great opportunity!

[@MortonHires @mortonhires]

Welcome to ⁦@Morton201⁩, Phil Depa! Mr. Depa will be joining us at East as Dean. #MortonPride #OrgulloMorton

[Phillip Depa @IrvingBerwynPE]

Students are learning the basics of volleyball this week. Check out one of the 1st graders practicing her bumping! #volleyball #fitness #health #physed #wellness #fit #irvingpride

[Phillip Depa @IrvingBerwynPE]

Students were having a blast today playing the game “Scooter Soccer”! Teamwork and lower body strength were put to the test! #fitness #soccer #physed #wellness #health #healthy #fit #PhysicalEducation #soccer

[Phillip Depa @IrvingBerwynPE]

Morton night school taking advantage of the open volleyball courts! #physed #wellness #fitness #fit #MortonPride #motivation #physical #health #motivational #volleyball

[Phillip Depa @IrvingBerwynPE]

@RHEPE1 @Piper_PE looks like a great idea for floor hockey

[Phillip Depa @IrvingBerwynPE]

Students today had a blast during our parachute activities! Teamwork, communication, and cooperation make for a successful class (and parachute)! #physed #motivation #irvingpride #fit #fitness #wellness #health #healthy

[Phillip Depa @IrvingBerwynPE]

The D100 Annual Wellness Fair is in full swing! This event wouldn’t be possible without the help of the wellness team and community members! #healthy #wellness #fit #fitness #d100inspires #dance #fitnessmotivation #motivation

[Phillip Depa @IrvingBerwynPE]

Students are working on the 5 fitness components today in class. 5th grade is putting in the work this morning! #fitness #health #motivation #wellness #physed #healthy #fit #FitnessMotivation #fitnessgoals #irvingpride #bsd100inspires

[Phillip Depa @IrvingBerwynPE]

@BoPhillips10 @PEberingmx @D59SaltCreek @Piper_PE looks like a great warm up idea for the kids!

[Phillip Depa @IrvingBerwynPE]

Students today were playing “Heart Tag”. This game helps students understand the importance of their heart and how it utilizes oxygen. #healthy #ValentinesDay #fitness #wellness #physed #fit #health #motivation #MotivationalMonday #motivation

[Phillip Depa @IrvingBerwynPE]

@coachkemmlein @Piper_PE definitely an idea we can incorporate!

[Phillip Depa @IrvingBerwynPE]

Students this week are being introduced to various exercises involving medicine balls! Shoulder press, abdominal twists, and curls will all be incorporated in our AMRAP warm-up! #crossfit #healthy #fitness #fit #health #Motivation #wellness #irvingpride #workout #hardwork #physed

[Phillip Depa @IrvingBerwynPE]

Posting a little late, but despite the cold weather, the Irving community attended the Family Fitness Night. Special thanks goes to the staff who helped out at each station, PTO for the wonderful prizes, and the families for enduring the cold and promoting healthy habits!

[Irving Elementary @IrvingBerwyn]

Family Fitness Night! #d100insipres #irvingpride

[Phillip Depa @IrvingBerwynPE]

“Hot Shot Basketball” is a great build up activity to help students focus on the fundamentals of shooting. If they make the shot from the poly spot, they get to take it back to their teammate! #health #fitness #nba #physed #fit #motivational #motivation #basketball #HealthyLife

[Phillip Depa @IrvingBerwynPE]

Students are working on their alphabet by performing the amount of repetitions according to their roll. Cross-curricular warm up activities are an easy implementation that benefit students! #education #fitness #health #physed #fit #WednesdayMotivation #crosscurricular #motivation

[Phillip Depa @IrvingBerwynPE]

Shoutout to @StachuraMarty for putting together a basketball game over the winter break in the Irving Gym. Nothing like a good sweat and staying active! #health #fitness #basketball #nba #NewYear #fit #wellness #physed

[Phillip Depa @IrvingBerwynPE]

Always a pleasure to be apart of the Irving Holiday Concert! #music #christmas #holiday #ThursdayMotivation #holidayseason #holidays #Christmas2018 #physed #drumming #drumlife #irvingpride #bsd100inspires