Isaac B-O

Clark College commit for throws 💪🏾 Awaiting new and great things ✊🏾

[elitefts @elitefts]

Build your bench quickly with the Childers Press, demonstrated in this video by elitefts™ Coach and Sales Specialist Nate Harvey 😤

Watch the Full Video: https://t.co/JQGsvXNvhr

[Carl Allegretti @CarlAllegretti]

We warming up for the Divisional Playoff Game or Sectional wrestling Finals???? Lets gooooo!

[SportsCenter @SportsCenter]

THIS NAJEE HARRIS HURDLE 😱 #SCtop10

[Isaac B-O @IsaacBO24]

Hammer is starting to feel pretty good.

[Fight Yoakam @davidomarine]

#hammertime at night @IsaacBO24

[Isaac B-O @IsaacBO24]

@NiaHellcat6_2 I’m everywhere at all times

[Meg Wochnick 🍂🍁 @MegWochnick]

164 mph in 8.02 seconds.

🏎💨🏎💨🏎💨🏎💨🏎💨

At 16, Skyview High’s Cooper Chun is faster than all of us. One of the top junior racers in the region now races adults as an amateur bracket racer, a form of drag racing.

And he’s won 3 times in 2020.

https://t.co/O1OWe55ZWW

[NW Marine Survey @nwmarinesurvey]

Got the opportunity to survey a classic, a 1962 Chris craft 37 constellation. Not too many of these old girls around. This one happened to be on an episode of Portlandia called "Celery"

[Football Is Life @FootbaIl_Tweets]

This dog got the clamps

[Isaac B-O @IsaacBO24]

545lb deadlift today. A huge PR for me, I’m very excited about this. #strong #deadlift #wabdl #powerlifter #powerlifting #sports #shotput #shotputanddiscus #onamission

[Tristan Souza @CoachTSouza]

‼️Go Cougs‼️

[International Weightlifting Federation @iwfnet]

Amazing performance by Eileen CIKAMATANA (AUS) in the 87kg Women's category in Lima!
With a Snatch of 115kg, a CIean & Jerk of 151kg and a Total of 266kg, she's an absolute warrior! 💪 #weightlifting #cleanandjerk

[Isaac B-O @IsaacBO24]

735 for 2 on rack pulls today. Was going for three but my lay cramped up on me 🤦🏾‍♂️.

[Isaac B-O @IsaacBO24]

@davidomarine doing some speed bench with the cambered bar and a 2 board

[Isaac B-O @IsaacBO24]

@_JCLEM_ @CoachFisk @Coach_Leon_IV ATA boy Clemmer

[Isaac B-O @IsaacBO24]

Some weighted box jumps today. 15lbs in each hand going into a 28 in box and over a 24 in box for a set of 5. #boxjumps #explosive #explosivetraining #weightlifting #shotput #shotputanddiscus #discus #weightroom #gym #fitness #jump #jumping

[Nia and the Hellephant @NiaHellcat6_2]

@IsaacBO24 doing neck work. @davidomarine preaches it as anti-concussion (he’s never had one) but this is the first time I actually got to see it

[Isaac B-O @IsaacBO24]

685x3 today on rack pulls with about 8 inches of travel. Working the spinal rectors and teaches how to strain during deadlift. @maxwellpichardo did it right after for 5. Had a lot of fun doing these. #strong #deadlift #weightroom #gym #fitness #powerlifting #sbd #wabdl #fun

[Footballism @FootbaIIism]

Marshawn playing a charity soccer game 😂

[Isaac B-O @IsaacBO24]

After not deadlifting for 3 months hit 405 for 5 today. Lots of fun finally getting back into the swing of things. #deadlift #strong #powerlfiting #wabdl #usapl