I think today is a great time to share one of my favorite podcasts - @sorryimsadpod. Thanks @kelsieswrites for always normalizing being sad and holding space for so many to share their story with us ๐ค
On #BellLetsTalk day, letโs talk not only about reducing stigma but also increasing access and quality. Weโve made progress but there is so much more to do to ensure everyone has access to not just medication and psychotherapy, but also other supports that help people recover.
CW: suicide, assault, trauma
I've shared my story a few times over the last few years.
I've spoken about the time someone took advantage of my body, the way my childhood shaped me today, and the time I didn't really care about being here anymore
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