i’m a strong believer in the power of “granny hobbies” to improve your mental health (and detox from digital everything)
reading, knitting, gardening, crafting, cooking, baking, board games, sewing, birdwatching, playing cards, drinking tea …
They buried the lede on this new study. It's not that exercise beats out SSRIs for depression treatment, but that *just* dancing has the largest effect of *any treatment* for depression.
That's kind of beautiful.
PUNXSUTAWNEY PHIL: I see a holy war spreading across the universe like unquenchable fire. Fanatical legions worshipping at the shrine of my father’s skull. A WAR IN MY NAME!!
PENNSYLVANIANS: SPRING! SPRING! SPRING!
Noah Kahan is one of the most famous musicians in america for harnessing one powerful, dark truth: people fucking loved Mumford and Sons and are ready for round 2
it often seems. like the human is jealous of me. because of how happy i get. about the simplest things. i don’t know how to tell them. they can do that too
Hot, sleepless, summer nights only make it more obvious that 24-hour diners and all night movie theaters need to return, just wander into a cooler somewhere else, maybe drink an ice cold Coke in a corner booth while reading a book, maybe catch a kung fu flick, the night is young