The way we’ve been brought up keeps us grounded and holds us back from responding to negativity in a similar manner or replying at all.
The Prophet pbuh said, "Whoever believes in Allah and the Last Day, should say good or remain silent."
There are days when you wake and you haven’t a clue what’s going on around you. The struggles and challenges seem overwhelming. But your faith tells you to remain firm. You have no idea where you’re headed but you trust the Almighty & keep going.