@Transfer__HQ This is so fu(in boring now no gives a toss he’ll still be 25 behind harland who ever he plays for send him to Wrexham ffs play proper football
Good morning everyone , so pleased to finally be posting this , I’M BACK! Thanks for all the messages and well wishes, nothing is going to stop me , LETS HAVE IT 👊👊 @itstartsmonday@curtiswoodhous8@AdrianWaltonISM#letsgo
@Davo0079@dunnejo@itstartsmonday@curtiswoodhous8@AdrianWaltonISM Hoping to be back soon I’m at doctors tomorrow and starting to feel something right been a horrible 3 months my strength has been slow coming back with not eating for 3 weeks if everything ok tomorrow might give it a go on Monday see how far I can go hope your keeping well pal
Hi all, just a quick message as I have been receiving a lot of messages asking where my walking videos are 😀, I will be better slowly but surely . This journey isn’t stopping . ❤️ @itstartsmonday@curtiswoodhous8@AdrianWaltonISM#sidebyside
@welshpoppy1@itstartsmonday@curtiswoodhous8@AdrianWaltonISM Still very weak unfortunately I’m been doing auger testing for 5 days there’s a possibility I might have diabetes I’m going to doctors today to see results this is going to be longer than we first thought but time will tell thank you for asking hope your well 💪💪💪
Morning everyone - quick tweet from up in Bonny Scotland 😀, nice mini break away with the wife - but this journey continues- into my 10th week now and feel a lot better in body and mind. Fitter/healthier and I’m not stopping💪 @AdrianWaltonISM@curtiswoodhous8@itstartsmonday
@MattSeagulls360@AdrianWaltonISM@curtiswoodhous8@itstartsmonday Hi Matt last week was great pal got 6 days walking in and 2 brutal gym sessions no walk yesterday unfortunately as it was my wife’s 50 th on Saturday night so have the body a day off but back at it this morning thanks hope your week was good pal 💪💪💪💪
@kiel_robinson@AdrianWaltonISM@curtiswoodhous8@itstartsmonday Even better than I look Kiel not felt as good as I do now for over 30 years loving my new lifestyle change I can honestly say it’s changed me forever take care and have a great week matey 💪💪💪💪
Quick video to say thank you to every1 for the messages and well done to the people who say I inspired them to start there journey and they are starting to change. You don’t realise how happy that makes me if I can help any1 ❤️ @curtiswoodhous8@AdrianWaltonISM@itstartsmonday
@JPdemetriou@itstartsmonday@curtiswoodhous8 Hi Jamie hope your well matey first time we’ve touched base but thanks for the motivation pal much appreciated it’s hard to explain the road my life has taken the past 8 weeks but one thing I can say is that I am in a totally different place than the last 30+ years side by side💪
@Wobblybloke1 @Myers__1983@AdrianWaltonISM@curtiswoodhous8@itstartsmonday Good afternoon so pleased to read this post pal really makes me no that what I am doing is helping you get up and out along with plenty of others this gives me more motivation to keep ploughing on with what I am doing thanks again and enjoy the walks matey they have changed me 💪