have you thought of being mindful while parenting??
Yes, mindful parenting bring your conscious attention to what's happening, instead of getting hijacked by your emotions. Here's the article on the benefits of mindful parenting. Please have a read :)
https://t.co/y10Knkrnhx
Thank you for working with us all semester and showing up to events and participating in activities. We hope you all have a great and successful finals week and a great Christmas break! It was great working with all of you.
#FinalsWeek#christmasbreak#SeeYouSoon#ISUBENGALS
There are many benefits of going to therapy but we listed just a few for you! ISU counseling is a free resource to all students and it would be a great opportunity to learning more about yourself and finding healthy coping mechanisms to deal with stress!
#counseling#therapy
Scan this code for sleep hygiene tips❤️thank you to all those who showed up and participated. Have a great last week of the semester, good luck on finals and see you all next year❤️
Join us for a 30 sec moment of mindfulness ❤️take some time to yourself today and simply breathe. Try to stay in the moment and avoid distractions, and if you do get distracted, simply redirect yourself to being present and aware❤️Have a great day Bengals!
#mindfulness
Join us for a 30 sec moment of mindfulness ❤️take some time to yourself today and simply breathe. Try to stay in the moment and avoid distractions, and if you do get distracted, simply redirect yourself to being present and aware❤️Have a great day Bengals!
#mindfulness
Thanks for participating!!!! Loved to see students engaging and saying what they are grateful for!❤️Have a happy Thanksgiving break Bengals and see you all back in 10 days!
#Thanksgiving#Grateful#Thankful
Grand rising Bengals ✨️
Join us in the SUB between now and 2pm today to help us reach our goal of 300 grateful/thankful sticky notes on our sandwich board❤️
Happy Tuesday! Hope you got some time to practice self love❤️
Join us Thursday for our gratitude event happening in the SUB from 11am to 2pm. Our goal is to collect 300 gratitude notes from students to start our Thanksgiving break off strong! Share what you're grateful for❤️
Good morning Bengals! Hope you're staying warm in this weather ❤️make sure to take some time to ground yourself today 😉 ❤️
#ISU#ISUCALM#mindfulness#Grounding
Hey Bengals! Stay warm today! A nice and exciting reminder that we have our Painting event happening this Thursday from 11am to 2pm in the SUB! If the set location changes, we'll be sure to let you know!
#snowday#ISU#warm#bengals