🇰🇪 Today, we celebrate the spirit of independence and progress.
Let's honor our nation's journey, unity, and resilience.
Together, we can build a brighter future, embracing diversity, innovation in Agriculture, and sustainable development.
#MadarakaDay#UnityInDiversity"
• Foods that may prevent blood clots.
•Antithrombotic foods.
~Some foods can lower fibrinogen in the blood,the substance that form the basis of bloodclots. Food can stimulate the fibrinolytic system which dissolves the blood clots.High levels of fibrinogen and low fibrinolytic activity are found in those likely to have atherosclerosis and heart attacks.
The foods that discourage blood clots are;
•Chili pepper,fish oil
•Garlic, Ginger, Grape juice.
•Onions,Sea weed, Wine( red).
~Chilipepper revs up the blood - clot dissolving system ,open up sinuses and airpassages,breaks up mucus in the lungs,acts as an expectorant or decongestant,helps prevent bronchitis, emphysema and stomach ulcers.
~ Most of chili pepper's pharmacological activity is credited to capsaicin,the compound that make the pepper taste hot.Capsaicin is also a potent painkiller,alleviating headaches when inhaled,and joint pain when injected .
~Hot paprika made from hot chili peppers is high in natural aspirin.Chili pepper has antibacterial and great antioxidant activity in the body. Putting hot chili sauce on food also speeds up metabolism,burning off Calories.
From arid to abundant.
Israel's remarkable journey in agriculture💧🌱
Harnessing innovation, drip irrigation, and adaptive techniques, Israel turned its desert landscapes into fruitful farmland.
#AgriculturalMiracle#SustainableFarming#iSubira
🌱 iSubira is your key to farming success.
Tailored to meet the unique needs of Kenyan farmers like you.
It's easy to use,reliable, and built with your convenience in mind.
https://t.co/qwPdMsdgMO
Join iSubira today🌿
#SweetpotatoesFarmers#RiceFarmers#AvocadoFarmers
"Calling all wholesale buyers!
iSubira is your one-stop solution! Our sustainably sourced sweet potatoes, avocados, and rice are sure to impress your customers.
DM us today to discuss partnership opportunities.
Contact +254701 848 902
#WholesalePartnership#KenyanProduce
2️⃣ Peer-to-Peer Knowledge Sharing.
Join vibrant community of fellow sweet potato, rice & avocado farmers on iSubira.
> https://t.co/qwPdMsdgMO
Share ur experiences,exchange valuable insights, & learn from each other's successes. Collaborate, network& grow together. #iSubira
✅ Why choose iSubira for your sweet potato, rice, and avocado farming?
1️⃣ Market Access Made Easy.
Selling your crops! direct access to a network of potential buyers ready to purchase your sweet potatoes, rice, & avocados.
Fair prices for your produce.
#iSubira#Marketplace
Join us at the Gitoro Showground from May 31st to June 3rd, and immerse yourself in an extraordinary experience. Get ready to boost your career in trade and agriculture with our exceptional lineup of informative displays. Don't miss out on this incredible opportunity!#1day2go
🍠 Taste the Goodness.
🌱 Certified Organic.
🌿 Powerhouse of Beta Carotene, promote healthy vision, skin, &immune function.
🛒 Order Now: > https://t.co/KnpyodTS4K < +254701848902
Take a step towards a healthier lifestyle.
#OrganicSweetPotatoes#AmericanSweetPotatoes
📣Attention sweet potato, rice, and avocado farmers in Kenya! iSubira,ultimate platform designed just for you to help access markets🚀
> https://t.co/qwPdMsdgMO
Let's cultivate a prosperous future for Kenyan agriculture, one crop at a time. 🇰🇪💪
#iSubira#DigitalPlatform
🍠 Taste the Goodness.
🌱 Certified Organic.
🌿 Powerhouse of Beta Carotene, promote healthy vision, skin, &immune function.
🛒 Order Now: > https://t.co/KnpyodTS4K < +254701848902
Take a step towards a healthier lifestyle.
#OrganicSweetPotatoes#AmericanSweetPotatoes
Start your profitable avocado venture today! Purchase our top-grade Hass avocado seedlings now and embark on a fruitful journey of farming success.
> https://t.co/Zq9PLB723p < #HassAvocado#SeedsOfGold#AffordableFarming
🌾👨🌾 it's a calling!
Today, let's appreciate the men & women who dedicate their lives to nurturing the land.
Hard work and passion make our plates a delicious reality.
Share a story/photo of a farmer who inspires you . 🌱🙌
#AgricultureCalling#InspiringFarmers#iSubira
🌽🚜 Ever wondered how food goes from farm to plate?
Farmers sow seeds, nurture, and harvest the bountiful yield. it's transported across miles, reaching you.
Today, Share a farm-to-plate fact with your friends! 🌾🌍 #FarmToPlate#FoodJourney#iSubira
🌾👨🌾 Shoutout to our amazing farmers! 🙌🌱
From dawn till dusk, they work tirelessly, cultivating crops that eventually find their way to our plates.
Today, take a moment to appreciate hard work &dedication behind our food.🥕🍅 #AppreciatingFarmers#FarmersMarket#SupportLocal
Remember, folks,
Life's too short to take things too seriously.
Sometimes, you just have to go bananas and enjoy the hilarity that unfolds. 🤪😄
#MondayMotivation#iSubira