Abi

Vegan activist and Mental health activist, trying to cause as little harm as possible in the world.
BPD; in Recovery

[Abi @ItsGoingToBreak]

Meet the mental health nurses working with police around the clock https://t.co/F1dPQAfWbt

[Abi @ItsGoingToBreak]

Today I showered and changed my bedding and went to therapy, it doesn't sound like much, but I did it. #BPD #BPDChat #Depression

[Abi @ItsGoingToBreak]

To improve my #wellbeing I need to take action, but I keep finding exscuses, from tomorrow, I am going to #motivate myself to join a gym!

[Abi @ItsGoingToBreak]

I over analyze situations because I'm afraid of what will happen if I am not prepared #OverAnalyze #BPDTrait #BPD #MentalWellbeing

[Abi @ItsGoingToBreak]

#ToDoList
- Shower
- Tidy my room
- Go to Uni
- Take Meds
- Get my life together

#PositiveMentalHealth #MakeAChange #BPD

[Abi @ItsGoingToBreak]

Train your mind to see the positive in everyday. #EverydayPositivity #Positive #QuoteOfTheDay

[Abi @ItsGoingToBreak]

Getting over a painful experiance is much like crossing monkey bars. You have to let go at some point in order to move forward - C.S.Lewis