Kelly

NYC | New England Patriots❤|
IG: @fitbosskelly

[Kelly @ItsKellyP]

#CocaColaDreamworld 😍
That mango Cola

[Kelly @ItsKellyP]

@SACAELASS345 Well deserved summer! Enjoy ladies!

[Kelly @ItsKellyP]

Just posted a photo https://t.co/ttfXliRxUr

[Kelly @ItsKellyP]

Cinnamon Banana Bread
Because if you don't make banana bread, were you ever in quarantine?
#quarantinebaking #bananabread #quarantineskills #newskills #2020 https://t.co/6eSDklSLhq

[Kelly @ItsKellyP]

Long summer nights trek. My 🦶🏻 are tired!
#dailysteps #motiv #nycgo #nycsummer #summersolstice https://t.co/kLYcfO57ri

[Kelly @ItsKellyP]

Well. School is officially closed next week so every textbook/workbook/folder was sent home today to start homeschool. My sabbitical came at the perfect time to help be her teacher for the next week.
This book bag was… https://t.co/gS2KzYJ8rp

[Kelly @ItsKellyP]

I'm as good as new! We are back to my usual (warmup) training weight. This is the weight that took me down two weeks ago. To get back here took way more mental strength than physical. I was scared to attempt this… https://t.co/mg8JD3VuqN

[Kelly @ItsKellyP]

Aaaaaaand we are back in business! I got the best push from my #1 spotter reechachaa 👊. Thanks for being objective and giving me my confidence back. The secret was to get in my head, before I got in my own head😆.… https://t.co/AQXmWWyGyk

[Kelly @ItsKellyP]

The last time I stretched out on the TRX, I was in extreme crying pain. I will never take mobility and pain-free for granted again.
#rehab #gymlove #gymlife #progress #progressisaddicting #supplementalday… https://t.co/bzrxofb6hc

[Kelly @ItsKellyP]

This pull is dedicated to my dear @Falc0nLaw
Let's walk before we run. Come, I show you.
#deadlifts #neverstoppulling #motivated #progress #deadlifts #backstrength #compoundlifts #powerlifting #powerbuilding… https://t.co/94Pkzv0HIO

[Kelly @ItsKellyP]

Redemption.
Redemption for failing a set.
Redemption for gluttony.
Doing Mondays right. https://t.co/DVPLJ3Z9kI

[Kelly @ItsKellyP]

Today is annual PR day. Every year, on this day, i attempt the unattempted. And right on time, I pulled my first 285 this morning👊. Been chasing this for a while. But I've been patient and smart about it. I had it… https://t.co/jCUS0Aq7NT

[Kelly @ItsKellyP]

Leg day field by Chicken Parm.
This is protein. Not pizza.
#chickenparm #nycfood #nycfoodie #foodisfuel #foodgasm #proteingains @ Quality Italian https://t.co/FgUSzXSlhx

[Kelly @ItsKellyP]

Closing out the year strong! Its been a good year of progress and gains. 🍻 to achieving bigger goals in the Year of the Rat🐀!
#progress #squatlikeyoumeanit #compoundlifts #powerlifting #powerbuilding… https://t.co/WPePWDFS5Y

[Kelly @ItsKellyP]

I love 🎄's.
I do not put one up, or decorate one, or want one in my home, or even celebrate christmas. But there is something very magical about them that brightens my smile when I look at them. https://t.co/gTpwpzZJ3t

[Kelly @ItsKellyP]

Protein game strong.
#proteingains #feedmenow #foodgasm #foodisfuel #feedme #feedthesoul #feedthemuscles #eattogrow #foodpic #foodart #foodpost #nomnomnom  #instagood #instafood #igfood #forkyeah #newforkcity… https://t.co/RICEkiCyTK

[Kelly @ItsKellyP]

Go until you're a hot mess. Otherwise, it didn't count.
#legday #squatday #squatlikeyoumeanit #compoundlifts #powerlifting #powerbuilding #neverstoppulling #liftalltheweights #trainingseason #trainforlife… https://t.co/hPGjFrtwq3

[Kelly @ItsKellyP]

Nailed. It!! Hell f* yes! Practice is everything.
I've been trying to hit this depth for a while. I was discouraged that I kinda gave up on squats for a little bit. But lately I was determined to train my legs to… https://t.co/RAh5c33zsD

[Kelly @ItsKellyP]

Me and my sister trying to convince Amazon their logic is stupid. Just electronically give her the price adjustment!! She has all day... https://t.co/in1B3L426e

[Kelly @ItsKellyP]

Went back to basics today. Focused on depth.
(If you tell me this isn't parallel, I will junk punch you.) https://t.co/2I7Eo9juNU