It's Now Or Never

45, overweight, eat and drink too much, ache loads, and slow slow slow. Time to make a change! Follow me to see how I get on. Support appreciated!

[It's Now Or Never @ItsNowOrNever1]

@Nell_McAndrew Does 2.6 count?

[It's Now Or Never @ItsNowOrNever1]

@jeffbonaldi Thats made me think!

[It's Now Or Never @ItsNowOrNever1]

@blakeyberry1962 @NatForestCo One of my favourite birds. Could spend ages watching and listening to them.

[Matt Lucas HQ @RealMattLucas]

A VERY important message

[It's Now Or Never @ItsNowOrNever1]

Really enjoy the spin bike! @placesforpeople @MatrixFitnessUK

[It's Now Or Never @ItsNowOrNever1]

Hmmmm...scales seem to be stuck (or perhaps I've not been eating sensibly).

[It's Now Or Never @ItsNowOrNever1]

This is the bit I find hard. I've done exercise, done a few Sunday jobs, and now the rugby will be on soon and I'd love a beer! Just need to resist! @AlcoholChangeUK

[It's Now Or Never @ItsNowOrNever1]

It's a start. Just over an hour on the spin bike at the gym. #spinning

[It's Now Or Never @ItsNowOrNever1]

OK, the scales don't lie. Really going to give it a good go to lose weight, and get fit and healthy. Wish me luck!