Adult friendships honestly require GRACE. People are actually very busy. People are HEALING. People are GROWING. People are taking time for SELF CARE just like you. Less communication isn't less love. Check in and don't check out.
just apologize to your partner when you know you messed up bruh... all that manipulative behavior and getting mad at them for being upset when they have a valid reason is just weird. people love to say they're grown until it's time to take accountability.