Iversyn Dale

Lutheran St Charles High school | Class of 2030 | 5’3 136 lbs | RB | Email [email protected]

[Iversyn Dale @IversynDale]

week 2 varsity game i got a little bit of reps but i made the best of it #RBU #work #him @CoachTwan314 @pierre_desir @CoachDonnoo @GSV_Acct @CoachPalmerRB @JPRockMO

[Iversyn Dale @IversynDale]

First Varsity touchdown
@JPRockMO @CoachTwan314 @CoachDonnoo @CoachPalmerRB @GSV_Acct #football #RBU #Work

[Iversyn Dale @IversynDale]

215 squat 💪
@GSV_Acct @JPRockMO @CoachDonnoo @pierre_desir @GSV_STL @LHSFTBL #work #football

[Amar’e "Bam" Carter @BamCarter9]

Putting in the work this offseason season.🧪
@MizzouFootball @PrepRedzoneNext @OhioStateFB @pierre_desir @6starfootballMO @CanesFootball @MalachiTon3y @CoachDonnoo @LindenwoodFB

[Iversyn Dale @IversynDale]

#RbTraining #NextGenRB

@CoachDonnoo @CoachPalmerRB

[Iversyn Dale @IversynDale]

#NextgenRB #Runningback

@CoachDonnoo @pierre_desir

[Iversyn Dale @IversynDale]

First 7 on 7 pics📸
#fyp #highschool

[Iversyn Dale @IversynDale]

deadlift: 185

[Iversyn Dale @IversynDale]

bench: 105
deadlift: 145

Might be 60% of my lift but I give 100% effort 💯

#co30 #grindallday #Lab #freshmanyr

[Iversyn Dale @IversynDale]

Morning workout some footwork and some speed work

[Iversyn Dale @IversynDale]

RB work getting ready for varsity football #fieldwork #Class2030 #footballfocus

[Jaylen Mack @jaylen_mack26]

Stay working no matter what. @CoachLecht @CoachTwan314 @Coachbrooks314 @ccsu_fb

[Iversyn Dale @IversynDale]

Off szn training
Footwork , Speed , development
#AGTG #RunningBack #OffSeasonWork

[Iversyn Dale @IversynDale]

@toosii2x One piece

[Iversyn Dale @IversynDale]

Off SZN workouts #AGTG #RBTraining #classof2030 #WorkEthic