iweall

Here to share stories for your reading. Promote wellness & fun! Direct attention to poverty reduction, wealth for all through web3.0, & a safe livable world.

[iweall @Iweall123]

@anisha13_m13 100

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@neslihankarassu 98

[Marcos Romano @Marc0sRomano]

I'm 42.

If you want to dodge heart attacks, dementia, and burning out before your kids are grown (especially past 40)

Here are 7 signs cortisol is quietly wrecking your body:

1. Waking at 3-4 AM.

[Rafael Nasri @RafaelNasriX]

Heart disease doesn't begin with age.

It begins with inflammation, insulin resistance, and low nitric oxide.

Here are 7 research-backed ways to keep your heart young:

1. Collagen, 10g in your morning coffee.

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@ffmelis 98

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@linadreaamy 48

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@Gosleepriya 56 if you include “you”

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@Gosleepriya 55

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@lunadreaamy 50

[Matthew LaBosco @matthew_labosco]

If you want to avoid heart attacks, dementia, and burning out before your kids grow up (especially if you're over 40)

Here are 7 signs your cortisol is silently wrecking your body:

1. Waking at 3-4 AM.

[iweall @Iweall123]

@_alee__sha_ 79 it is

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@_alee__sha_ 80

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@Zara_588 110

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@BladeOfMelissa 47

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@itssanwli12 All are wrong it’s 51

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@Siya_22100 76901 and 64

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@Siya_22100 76901

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@SqSehrish 36

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@blomingbeauty 21