.•୨Iya୧•.

╭┈─ ◌ೄ◌ྀ ˊˎ·* 𝚛𝚘𝚝𝚝𝚒𝚗𝚐 𝚘𝚗 𝚝𝚑𝚎 𝚒𝚗𝚜𝚒𝚍𝚎
˚◌༘₊· ͟͞꒰➳ ୨ • 20 ! • bmi 20.7 •
5'5 • 124.5bs • ୧

[.•୨Iya୧•. @IyaRotting]

__________________ ׂׂૢ་༘࿐
┊ ⋆ ┊ . ┊ ┊ #edtwt #drugtwt ♡
┊ ┊⋆ ┊ . name: Iya
┊ ┊ ⋆˚  age: 20        
✧. ┊  disordered/using since     
⋆ ★ age 15 ૮๑ˊᯅˋ๑ა
gw: 100lbs
lw: 87lbs

( ˶˘ ³˘)♡ ᵏᵖᶦⁿˢ

[.•୨Iya୧•. @IyaRotting]

@yunaguts19 YES! IT'S A LIVING ORGAN AND AS LONG AS YOU'RE STILL GROWING, IT GROWS AND CHANGES WITH YOU!

[.•୨Iya୧•. @IyaRotting]

How to stop bingingೃ⁀➷
Tips from a girl who has been bmi 14 and 41 ദ്ദി(˵ •̀ ᴗ - ˵ ) ✧
🧵 for #edtwt #ricecaketwt #sh3dtwt

[.•୨Iya୧•. @IyaRotting]

@yunaguts19 I do have loose skin! But I'm also only 20. If you maintain a relatively low weight for a while and focus on eating protein, slowly the skin will tighten

[.•୨Iya୧•. @IyaRotting]

Heart monitor era!!
also apparently I grew 3cm?
and then the cardiologist offhandedly said my low blood pressure was normal because I am "petite" 🤭

[.•୨Iya୧•. @IyaRotting]

hello
I would like to quickly flex the dinner i made

[.•୨Iya୧•. @IyaRotting]

@ollaparva when I was younger I could do sub 1000kcals easily. Now I just can't. I got shit to do. Even now eating 1100-1300kcals, I feel like shit. But at least I can walk 16K steps a day and haven't fainted yet

[.•୨Iya୧•. @IyaRotting]

Big on refusing to purge again. As a fellow former bulimic, telling myself purging was no longer an option (because I have heart issues now) has stopped me from eating enough food to trigger me to purge.

[𐔌՞. .՞𐦯 @pinkp1xiee]

6. no purging ~
♡ as a recovered bulimic, trying not to purge was the hardest challenge for me
♡ purging adds water retention in your face and body, and overall health
♡ purging affected my health tremendously and not doing it kinda helped me stay locked in

[.•୨Iya୧•. @IyaRotting]

@terrorful79301 I recently got my reports from when I was impatient. it's so weird reading the "objective truth" of what professionals observe

[.•୨Iya୧•. @IyaRotting]

@caffeinecoded Massachusetts

[.•୨Iya୧•. @IyaRotting]

This isn't a miracle cure, this isjust what has worked for me. Sometimes binges just happen. At the very least, this will make them far less frequent.

I'll make a part 2 if I think of anything else.

Stay safe and stay lovely ˚୨୧⋆｡˚ ⋆

[.•୨Iya୧•. @IyaRotting]

eat a large bowl of watermelon. 750g is 225kcals. I know that's a lot, but it's better than ending your night with 1000+ cals of chips or take-out.