IyengarSF

Iyengar Yoga Institute of San Francisco - The premiere center for Iyengar Yoga in Northern California since 1974.

[IyengarSF @IyengarSF]

Join us at the JCC Fitness Ctr for this 3-day wknd workshop, Yoga for Better Sleep with Dr. Roger Cole; also on Zoom. Learn ways to sleep better using yoga informed by science. Plus, a teacher training on Fri! Recordings available. https://t.co/GRo8RWy2zs

[IyengarSF @IyengarSF]

Iyengar Yoga Institute of San Francisco on #Google https://t.co/p5tzH86EJL

[IyengarSF @IyengarSF]

Iyengar Yoga Institute of San Francisco · 6-Week Summer Intro to Yoga series (in person/online) - begins July 24th https://t.co/MaUPD1F5jZ

[IyengarSF @IyengarSF]

Join us on this day to celebrate our shared dedication to Iyengar Yoga: the practice, the lineage, and our community. Donate to help support our community and Institute: https://t.co/SyvyBNb9wg

[IyengarSF @IyengarSF]

Need to ease the effects of stress and anxiety? Join Sandy for a playful, relaxing, and internal exploration of yoga in her Yoga for Stress and Anxiety Series.
https://t.co/FMIQidPOrH

[Hatha Holistic @hathaholistic]

✨New class✨
Wednesdays Lunchtime Yoga $10
1 hour class. Great for Mid-day movement
@IyengarSF
All Levels Welcome 🖤
RSVP - https://t.co/KvQAbEHMgi

[IyengarSF @IyengarSF]

Hi there! 👋 Take a look these great classes!
Sign up for these classes here: https://t.co/gULnxsD3An and here: https://t.co/l7hyq3q2Ms

[IyengarSF @IyengarSF]

Children's Yoga starts this weekend!
#Google https://t.co/RG01b9YXwi

[IyengarSF @IyengarSF]

The Kids and Teen Yoga Series starts next week!

Your kids and teens will be hooked on yoga after experiencing how exciting and fun yoga can be learning from Virendra Naik!

Learn more & sign up here: https://t.co/0nXcmhpJWC

[IyengarSF @IyengarSF]

Iyengar Yoga Institute of San Francisco on #Google https://t.co/f3hQ21L0dP

[IyengarSF @IyengarSF]

Words of wisdom from Guruji...

What do these words mean to you?

[IyengarSF @IyengarSF]

"Urdhva Prasarita Eka Padasana - this asana tones the leg muscles & brings a great understanding regarding the hip movement."

– Miri Rivlin

[IyengarSF @IyengarSF]

Bringing you teachings of Iyengar yoga since 1974...

What does this teaching mean to you?

[IyengarSF @IyengarSF]

Words of wisdom from Guruji...

What do these words mean to you?

[IyengarSF @IyengarSF]

PRASARITA PADOTTANASANA

"The practice of this pose cools the body and brain, and gives feeling of tranquility."

– Maria Calabria
IYISF teacher

[IyengarSF @IyengarSF]

Bringing you teachings of Iyengar yoga since 1974...

What does this teaching mean to you?

#iyengaryoga

[IyengarSF @IyengarSF]

"Yoga is the means and the end of finding the true way home."

– David Sirgany

Take a class with David Wednesdays and Saturdays:

Wednesdays - Intermediate: 5:30 - 7pm
Saturdays - All levels: 9:30 - 11am

(All times in Pacific Daylight Time)

[IyengarSF @IyengarSF]

Words of wisdom from Guruji...

...What do these words mean to you?

[IyengarSF @IyengarSF]

Bringing you teachings of Iyengar Yoga since 1974....
...What does this teaching mean to you?

[IyengarSF @IyengarSF]

Theresa takes Utthita Hasta Padangustasana to the sea!