Long before opening tip and long after the final buzzer, #RHoops is hard at work in an elite strength and conditioning program to get ready for those 40 minutes.
Assoc. Director of S&C Glenn Cain takes us behind the scenes with best-in-class equipment, facilities & programming.
If you ever need backup dancers @beyonce our ladies are ready. @KELLYROWLAND@RealMichelleW
I felt like we recreated our own Coachella today! Next time we need to dance to my favorite Beyoncé song Love on Top 🐝🔴⚫️❤️ @arella_karin @theerreallizzz @sakimawalker@bigticket_ts