Be aggressively protective of your attention.
Every scroll, notification, and distraction takes a little of your attention away.
Spend more of it on deep work, meaningful conversations, and the goals that truly matter to you.
What you give your attention to today is shaping the life youโll live tomorrow.
@Lovandfear Great point. Protecting our attention is the most critical survival skill of the digital age. A deliberate defense of our mental space, essential for deep thinking, creativity, and emotional regulation, is essential.
@ant_cora Iโm at the hospital with hubby, scrolling on X like a madwoman because Iโm bored and worried for tomorrow. Specialists and all. Donโt be upset if Iโm not all there.
โฐ September is Dedicated to Our Lady of Sorrows โฐ
๐ป๐ฆ Mater Dolorosa ora pro nobis ๐
๐บ๐ธ Mother of Sorrows pray for us ๐
๐ฅ The Pietร sculpted by Michelangelo when he was just 24 years of age. It is located inside the Papal Basilica of Saint Peter, Vatican City ๐ป๐ฆ
Have you seen it in person??