J A R O N F R A N D

Online Fitness Coach for Actors💪😎
Get Lean, Build Muscle + Feel Confident AF

[Ben Smith @bensmithlive]

2 years ago, I wrote an Amazon's best-selling book on fasting:

"The Fasted Lifestyle."

It's the most comprehensive guide to intermittent fasting you'll find.

And today I'm giving it for FREE.

Like, RT & Comment "FASTING" and I'll DM it to you.

(36 Hours Only, Must Follow)

[J A R O N F R A N D @JARONFRAND]

@bensmithlive FASTING

[J A R O N F R A N D @JARONFRAND]

Top .5% of John Mayer listeners. 🏆🙇‍♂️ Thanks @johnmayer for spending 1,760 minutes with me in 2022. I couldn’t stop listening to All I Want Is to Be With You. #SpotifyWrapped https://t.co/GJd7FBLAh3

[J A R O N F R A N D @JARONFRAND]

To my #1 podcast of 2021, @myfavmurder: thank you for keeping me company on @Spotify all year long! #SpotifyWrapped https://t.co/CLwzT1RJc2

[J A R O N F R A N D @JARONFRAND]

@Taylortheboy Slow and steady!!! Give yourself a week or two to see the changes 💪💪💪

[J A R O N F R A N D @JARONFRAND]

Hey I’m Jaron. 👋
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It’s become my mission to help people figure out this… https://t.co/Wfg2YaVIym

[J A R O N F R A N D @JARONFRAND]

Guys! I did it! I finally got my waffle maker, and made these awesome protein waffles!✌️
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But… https://t.co/j4PlPHkwpX

[J A R O N F R A N D @JARONFRAND]

⁉️THE BEST SUPPLEMENT EVER⁉️
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Okay, okay, this title is click bait….
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There is NO magic pill.… https://t.co/Q8E1Jyz4Yw

[J A R O N F R A N D @JARONFRAND]

⏰ IF TIME TRAVEL WAS REAL ⏰
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Here I am with the same sun glasses, but about 8 years and 15… https://t.co/1GAI0ZGGQm

[J A R O N F R A N D @JARONFRAND]

✅ Weekend Workout ✅
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Try this quick back + bicep workout for an awesome #WeekendWorkout!… https://t.co/mvo25f7Mg5

[J A R O N F R A N D @JARONFRAND]

2015 Jaron would be pretty annoyed if something got in his way of getting to the gym because… https://t.co/iucnPZFfAq

[J A R O N F R A N D @JARONFRAND]

❎BIG ANNOUNCEMENT!❎
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I’m opening up access to my Exclusive Members Group for Get A-List… https://t.co/fYN8FxSrp9

[J A R O N F R A N D @JARONFRAND]

Access the Exclusive Members Group for Get A-List Fit: https://t.co/TIZMVhw9se via @YouTube

[J A R O N F R A N D @JARONFRAND]

"It all begins and ends in your mind. What you give power to, has power over you, if you allow… https://t.co/386YnzEB5U

[J A R O N F R A N D @JARONFRAND]

Hey I'm Jaron. 👋
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Most of my life I've tried to fit in and be like everybody else.
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But… https://t.co/g1a0ip4BKI

[J A R O N F R A N D @JARONFRAND]

Let go of anxiety and be you. @melrobbins

[J A R O N F R A N D @JARONFRAND]

✋IT'S NOT ABOUT RESULTS✋
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I found this old picture of me on the left, and I knew I HAD… https://t.co/cYXefN7LEa

[J A R O N F R A N D @JARONFRAND]

Wait...what happened to spring? 🤔
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#springtimenyc #fitnessadvice #winterstorm #GetAListFit @… https://t.co/KVAstYIxpd

[J A R O N F R A N D @JARONFRAND]

🤢 GETTING BACK ON TRACK AFTER BEING SICK 🤢
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One of my clients just asked me the best… https://t.co/ogho78rDkT

[J A R O N F R A N D @JARONFRAND]

Embrace failing forward.
Don't just fail. Fail and learn.
That's failing forward.

➡️➡️➡️

#GetAListFit #MondayMotivaton