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Join us live as we answer questions for coaches and athletes about getting ready for championship racing season!
Live this Sunday, 5pm Central
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For many athletes and coaches, October and November is championship or "key race" season. Join us live as we answer your questions about getting ready for a major race.
RSVP at: [email protected]
We aim to be a comprehensive resource for your running and racing performance needs.
Whether you are an athlete, coach or parent we have useful services and resources for you or an athlete you know!
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Gov. Hochul is right, a phone ban in NY schools must be bell-to-bell, not just during class. I'm an NYC public school parent. My kids' education was compromised by the omnipresence of phones, blocking human connection outside of class. Go @GovKathyHochul!
https://t.co/U6pCSFzVYg
Training to improve high intensity actions and surging ability does not come primarily from the anaerobic energy system.
That's the cherry, not the cake.
This is a lesson we have to unlearn from school,
Where anaerobic and aerobic energy systems are the teaching focus.
It creates so many problems in training prescription.
The shift to make ⬇️
If you want to:
• Improve your 'fast-relaxed' race pace running or
• Maximize high speed running actions
"This guy's 𝐭𝐨𝐮𝐠𝐡 𝐚𝐬 𝐧𝐚𝐢𝐥𝐬"
After racing to a runner-up finish without a shoe for half the race, Habtom Samuel chats with John Anderson about one of the grittiest finishes we've ever seen in an NCAA Championship race 🐺
38 years ago today, the greatest sports movie ever made was released in theaters.
As divided as our country is right now, it's comforting to know we can all 100% agree on this simple fact.
“Stranger Danger!” scream the media. Parents keep kids in constant sight.
Lenore Skenazy (@FreeRangeKids) calls that “Worst First” thinking, and it harms both kids and adults.
We talk about this and more in our extended interview.
FINALLY! @CoddlingMovie is up on @amazon @PrimeVideo!
Check it out & please tell a friend!
“The Coddling of the American Mind. Check it out now on Prime Video!” https://t.co/R6nIWPIMdK