Jeannie Bartmess

School Counselor

[SAMHSA @samhsagov]

It's #WorldTeenMentalWellnessDay! There is no health without mental health!

#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ https://t.co/rEyvZ6ldo0

[Jeannie Bartmess @JCrowderKMS]

@DailyAthenaeum @anna_goldizen I was reviewing my followers and noticed you are now managing editor at the DA! So glad to see you are pursing your dreams. Mrs. Bartmess Crowder

[American Foundation for Suicide Prevention @afspnational]

Call a friend today to check in on them.

[Action for Happiness @actionhappiness]

Let's get 2025 off to the best possible start and create a sense of hope for the year ahead 🌈

Join us for #HappierJanuary and find new ways to boost your wellbeing https://t.co/FzbUA9CFgU

[SAMHSA @samhsagov]

Everyone can play a role in #SuicidePrevention. Save & share this graphic to offer support to those who may be struggling.

💚 If someone is showing any of the warning signs, urge them to contact a mental health professional or #988Lifeline https://t.co/Tq7I6M0ePj

[SAMHSA @samhsagov]

This season can be a difficult and stressful time. That's why it's so important to stop and listen to your own needs, too. If you’re looking for help for mental health or substance use, SAMHSA has resources to help: https://t.co/jTAO1Q7SjI

[SAMHSA @samhsagov]

💜 There is always hope
Suicide is not inevitable for anyone. By starting the conversation, providing support, and directing help to those who need it, we can prevent suicides and save lives.

Reach out to the #988Lifeline for help and support https://t.co/38cx9lXIBT

[NAMI @NAMICommunicate]

As family caregivers, it's important to understand and navigate the early warning signs of mental health challenges among youth. NAMI Ending the Silence is a free educational session designed for middle and high school students, school staff, and family caregivers.

Ending the Silence highlights warning signs, facts, statistics, and how to talk with youth and/or school staff when challenges come up. If you would like to host an in-person or virtual NAMI Ending the Silence presentation, visit https://t.co/2HYO49sgp9 today. #nationalfamilycaregiversmonth

[Jeannie Bartmess @JCrowderKMS]

Had a random question game at dinner tonight. Question was, “what is one thing you would like to get better at this year?” My answer, “I would like to get better at excel”. My seven year then proceeded to blow in my face. Took me a second to realize he was demonstrating exhaling

[SAMHSA @samhsagov]

As we prepare for #BackToSchool 🍎 it's crucial to remember that school readiness isn't just about having the right supplies, it's also about mental and behavioral health 💛 Help and resources are available to support your wellbeing: https://t.co/jTAO1Q7SjI #BackToSchoolPrepDay

[SAMHSA @samhsagov]

It's common to feel stress symptoms before or after a crisis.

Learn about the common warning signs and risk factors for emotional distress that children, adults, and first responders often experience—and how to get help ➡️ https://t.co/uf13Ki9fKd

[SAMHSA @samhsagov]

Remember: There is no health without mental health!

#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ https://t.co/c5LmYsxeew

#Olympics2024 #OlympicGames

[SAMHSA @samhsagov]

Having a mental health condition can disrupt relationships, make it hard to work & more. With support & treatment it’s possible to lead a meaningful, productive life.

Here are some tips for living well with a mental heath condition: https://t.co/c5LmYsxeew

[988 Suicide & Crisis Lifeline @988Lifeline]

If today is difficult for you, please know you're not alone. The #988Lifeline is here for you, whenever you need someone to talk to. Call or text 988 or chat with us online at https://t.co/LOZkg9low7. #FathersDay

[SAMHSA @samhsagov]

Depression is a disorder of the brain that's more than just "feeling blue" for a few days.

Help raise awareness about depression, learn the different types of depression, signs and symptoms, treatment options, and how to find help. https://t.co/Dl1mg1uv5N

[SAMHSA @samhsagov]

Having a mental health condition can disrupt relationships, make it hard to work & more. With support & treatment it’s possible to lead a meaningful, productive life. #MHAM2024

Here are some tips for living well with a mental heath condition: https://t.co/c5LmYsxeew

[Mental Health America @MentalHealthAm]

If you’re struggling with all of life’s “what if’s” right now, you’re not alone.

Try focusing on the things you CAN control and making time for fun. Most importantly, remind yourself that these feelings won’t last forever. 💙

[988 Suicide & Crisis Lifeline @988Lifeline]

3 tips to help you prioritize mental health:

1️⃣ Schedule Time for Self-Care: Take time daily to recharge
2️⃣ Cultivate Meaningful Connections: Strengthen bonds with loved ones
3️⃣ Practice Mindfulness: Stay present by practicing deep breathing ✨

Your mental health matters 🫶

[SAMHSA @samhsagov]

Remember: There is no health without mental health!

#MentalHealth is just as important as physical health, and asking for help is a normal part of life. You should never feel like you have to take on the world 🌎 alone ➡️ https://t.co/c5LmYsxeew

[988 Suicide & Crisis Lifeline @988Lifeline]

People call, text, and chat the 988 Lifeline to talk about a variety of emotional needs - not just during a crisis. Whatever your reason, the 988 Lifeline is here to help. There is hope. Reach out. Call or text 988 or chat with us online at https://t.co/LOZkg9low7. 🫶