My dissertation has finally been published! 🎊
I piloted an online IE-based intervention for young women with disordered eating and demonstrated that, not only can this population learn IE, but can benefit in several health related domains as a result!
https://t.co/L7kOPWVVtA
@IlanaPilato Thank you!!! I remember you being a first year PhD student and now look at you, a licensed big girl psychologist! I am celebrating by relaxing but will likely do my real celebration tomorrow!
@oliviastowell I use ThredUp usually - they’re great for cheap, used (but always in great condition l), and size inclusive fashion! Also Marshall’s, TJ max, and Target!
@BBurnettePhD Hi Blair! I might be able to help you out. I am on my doctoral internship now at a diverse university and specialize in working with students with eating disorders. And my dissertation is on Intuitive Eating!
Basically, trauma is SUBJECTIVE. There is and never will be an objective list of events that may constitute what "trauma" is. No one but yourself can determine whether your experiences have been traumatic - no matter what their credentials are.
Trauma is an event/s that overwhelms a person's ability to cope.
Our bodies and minds do not understand arbitrary lists of things external sources deem "traumatic" -- our mind/body only know that they are overwhelmed, resulting in complex emotional and physiological responses.
@jacasiegel My fav dynamic as a therapist in college counseling (in NJ ofc) is when my clients ask "can i curse here?" and i get to say "you can say whatever the fuck you want here" lol
Can we eating disorder professionals PLEASE stop giving that god-forsaken celeb family and their ridiculous disordered eating media attention? Let's vow to never cover their bs again, to never give them the attention they are so obviously fishing for.
Let’s talk about choice when it comes to eating disorder recovery.
Because a lot of us have heard the phrase, “You didn’t choose your eating disorder but you can choose to recover.”
I no longer believe this to be true at all.