Jared Cox

Dentist | Pilot | Fear Expert
Keynote Speaker - Find courage beyond fear to live life to the fullest!
Podcast - In Session with Jared and Klay
Blog - Show Up!

[Jared Cox @JECDDS]

After life changing deployments, KC discovered his bigger purpose & passion, taking his combined NASA & Navy backgrounds to build a world-class team, products, and company to lift and positively impact others!

https://t.co/NGI5dn1AUA

#fitness #jaredcox #purpose #athletes

[Jared Cox @JECDDS]

What is the appropriate response to fear? The feeling itself is not to be controlled. The response - the behavior - is what we want to control.

#fear #control #jaredcox

[Jared Cox @JECDDS]

Every situation isn’t the same, but when you don’t know what to do: Pause. Breathe. Observe what is happening and what you’re feeling. @SusanDavid would say to give yourself space between what you feel and your response to it.

#pause #breathe #pause #space

[Jared Cox @JECDDS]

As a dentist, I want to control the experience my patients have with me. I want to take away all their pain. All their discomfort. All their fear. But I can’t.

Anesthetics numb their senses. But, I can’t control what anyone feels.

#control #comfort #jaredcox #fear #dentist

[Jared Cox @JECDDS]

Perfectionists walk through their days continually trying to prevent mistakes. Imagine the pressure. Imagine the expectations and the rigidity.

How much perfectionist is in you?

#perfectionism #church #god #pressure #expectations #mentalhealth

[Jared Cox @JECDDS]

Our mistakes can create situations that quickly become out of control. I asked my friend what this day taught him. Answer: "Who and what is around you can help you execute just enough to save your life and the relationships with the ones you love."

#Planecrash #mistakes

[Jared Cox @JECDDS]

It took me 15 yrs to recognize that my process to manage stress was inadequate. Too long. I didn’t see it - subconscious. So, I’m speaking up in the hopes of a better, healthier you.

Learn more: https://t.co/YAoE5TPrOW

#healthier #happier #stress #subconscious #god #jaredcox

[Jared Cox @JECDDS]

I’ve had some mind opening conversations this week around the topic of control. Where do I look for control? What does that mean to me?….

What does control mean to you? Power? Freedom? What are you looking for?

#control #conversations #freedom #power #jaredcox

[Jared Cox @JECDDS]

Sign up to Jared's mailing list for all latest from the Show Up Blog! Including blog posts, podcast and videos.

https://t.co/YAoE5TxQXo
#podcasts #blog #leadership #fear #anxiety #courage

[Jared Cox @JECDDS]

Headed to Christmas with The Chosen! @thechosentvseries

#christmas #thechosen #thechosentvseries #sunday #faith #christian #family #christmaswiththechosen #peoplemustknow #werethemessengersnow

[Jared Cox @JECDDS]

The first step toward change is awareness. The second step is acceptance. ~ Nathaniel Branden

#showup #leadership #capability #NathanielBranden #courage #awareness #quotes

[Jared Cox @JECDDS]

With pressures of modern living - careers, family, finances we struggle to be present and live in the moment.

Being present requires:

✔️Listening
✔️Processing
✔️Enjoying the process
✔️Being adaptable

Learn more: https://t.co/YAoE5TxQXo

#jaredcox #courage #freedom #purpose

[Jared Cox @JECDDS]

It's time to CONNECT!

Rejection, deflection, blame...all mechanisms of avoidance. With this year winding down and new one about to begin, let's reconnect to who we are and whose we are.

#blame #shame #connect #fear #anxiety #faith

[Jared Cox @JECDDS]

In this monthly podcast Jared encourages us to embark on a journey of self-awareness, helping us to identify our own fear based attitudes so we can learn to recognise them in others.

Listen on Apple Podcasts, Spotify or Buzzsprout.

#podcast #businesspodcast #leadershippodcast

[Jared Cox @JECDDS]

Dr. Jared Cox helps audiences understand their fears and even make friends with them in order to start living life again with joy and possibility.

https://t.co/kSpwPtrfHO
#keynote #speech #speaker ##speakerlife #Teams #leadership #keynotespeaker #PTSD #Fear

[Jared Cox @JECDDS]

Should you listen to the people around you? YES.

Should you be open to other people’s perspectives? OF COURSE.

Should you allow their expectations to trap you like they themselves have been trapped? NEVER.

Shake off other people’s expectations.

#expectations #perspective

[Jared Cox @JECDDS]

Life is a journey, and while some of us have a clear destination in mind, many of us are still finding our way.

The problem comes when you start letting other people’s expectations shape your journey.

https://t.co/FCLtRQ1Opl

#goals #accomplishments #expectations

[Jared Cox @JECDDS]

"We need to learn to have faith. It provides us with a greater level of perseverance and discipline that will serve us, and others."

#faith #goals #quotes #leadership #drjaredcox #jaredcox #discipline #pers #consistency #drive

[Jared Cox @JECDDS]

Be faithful in small things because it is in them that your strength lies. ~ Mother Teresa

#showup #MotherTeresa #capability #strength #faith #courage #quotes

[Jared Cox @JECDDS]

Happy Thanksgiving!

Let's give thanks for our blessings this holiday season.

#thanksgiving #blessings #gratitude #season #holiday