Such a fun morning @JET__Team with the players from @tennisworks joining in with our drills,hard work & ethos 👏🎾💪 If you want to try the experience go to our website: https://t.co/TrvWKvnHH8 & come & learn & have fun 👍🎾🎾
Thoroughly enjoyable webinar with Alan Jones @JET__Team (one of GB’s most successful coaches ever) and @nickweal1 this morning👏 A great reminder that 18+ is the goal and it is vital to play for development at younger ages, rather than being consumed by results/selections…
A huge victory for 18-year-old Oliver Tarvet! 🔊
Competing in his first ever ITF World Tour Event, the 2021 junior Wimbledon competitor wins both his qualifying matches in straight sets to reach the M25 Shrewsbury main draw, finishing with a 6-3 6-4 defeat of Alexis Canter. 👏
Like all athletes, tennis players benefit from a balanced, full-body workout.
A great exercise to help rebalance the work the chest is doing with the racket is the bench pull. Keeping those posture muscles strong is key to being injury-free.
#tennis
A good strength training program help to reduce on-court and off-court injuries. It also enhances your match day performance.
#tennis#tennisathome
Nutrition plays an integral role in every professional player’s daily routine. A tennis athlete needs power, agility, and on-court endurance. This requires a
a nutrition strategy that meets the fuel needs for both endurance and repeated energy
bursts.
#tennis
@Jodurie is a former world No. 5 tennis player from the United Kingdom. During her career, she also reached No. 9 in doubles, and won two Grand Slam titles, both in the mixed doubles with Jeremy Bates.
#meetourcouches#tennis
Join us for a chance to compete in the Men's, Women's, or Co-ed level based divisions. This tournament is open to all players and all levels with TWO guaranteed matches.
To register 👇
https://t.co/THNcoIsEC2