The Johns Hopkins Center for Sleep and Wellness

Educating the public on Sleep. Improving Sleep Health and Wellness

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Check out our own @RachelSalasMD giving insights on menopause and sleep 💤 @HopkinsMedicine @AANmember @AASMorg https://t.co/Sg8eEKt6JJ

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Check this TEDED out on Sleep Position with @RachelSalasMD @AANmember @AASMorg @HopkinsMedicine @CLOSLER

https://t.co/IN9um7CAKi

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

JH Sleep Behavioral Psychologist, Dr. Luis Buenaver gives insight on insomnia @HopkinsMedicine @RachelSalasMD @CLOSLER
https://t.co/Fb0PidEz8n

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Hear what our Medical Director, Dr. Sara Benjamin has to say about sleep 💤 @HopkinsMedicine @AANmember @RachelSalasMD

https://t.co/wnp88AdsGK

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

What sleep position do you sleep in? Check out https://t.co/u0JRz4a1z9 @RachelSalasMD @AANmember @HopkinsMedicine @CLOSLER @MDSleepTalkers 💤🛌

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Congrats to the Top Baltimore Sleep Docs @HopkinsMedicine @hopkinsneurons @MDSleepTalkers @RachelSalasMD https://t.co/EJSrakRe10 #Neurology

[Rachel Salas MD, MEd @RachelSalasMD]

Neuroscience & Sleep 💤🛌🧠⚕️Check out this https://t.co/uUGBb9RakN @JournalofEthics @hopkinsneurons @HopkinsMedicine @JHMSleepDocs @AASMorg @AANmember @AmerMedicalAssn #brainhealth #sleephealth

[Rachel Salas MD, MEd @RachelSalasMD]

A Systematic Review of Sleep Disturbance in Idiopathic Intracranial Hypertension https://t.co/59bZseoAlc @JHMSleepDocs @DrMattPeters @AANmember @aasmfoundation @HopkinsMedicine

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Want to improve your Rizz ✨Make Sleep a Priority💤🛌😴 @HopkinsMedicine Sleep Neurologist @RachelSalasMD chimes in 🧠🩺@MDSleepTalkers @AASMorg @AANmember #wellness
https://t.co/woRjMtaQXL

[Johns Hopkins Medicine @HopkinsMedicine]

In a new study with obese mice, researchers say they have added to evidence that specialized channel proteins are possible therapeutic targets for sleep apnea and similar abnormally slow breathing disorders in obese people.

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

@RachelSalasMD interviewed by @TIME on #sleep https://t.co/2oLNZ2HaMp @MDSleepTalkers @HopkinsMedicine @AASMorg @AANmember

[Johns Hopkins Medicine @HopkinsMedicine]

Was grandma right about a warm cup of milk before bed? Find out as sleep expert Dr. Charlene Gamaldo shares some tips for better sleep. #SleepMonth

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Check out Dr. Sara Benjamin & Dr. Rachel Salas talk about #RLS 🦿🛏️ https://t.co/gfKRxdqTb8 @RachelSalasMD @MDSleepTalkers @AASMorg

[Johns Hopkins Medicine @HopkinsMedicine]

Was grandma right about a warm cup of milk before bed? Find out as sleep expert Dr. Charlene Gamaldo shares some tips for better sleep. #SleepMonth

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Check out Dr. Gamaldo comment on #RLS https://t.co/NvVgJJ5FxR @MDSleepTalkers @RachelSalasMD @HopkinsMedicine @AASMorg @AANmember

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Check this out by our new Medical Director of the JH Center for Sleep and Wellness 💤 #DrSaraBenjamin @RachelSalasMD @MDSleepTalkers @hopkinsneurons @HopkinsMedicine @CLOSLER

https://t.co/2C5BcIBosi

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

check it out 📣 piece by our own #SleepNeurologists #DrSaraBenjamin & #DrCharleneGamaldo 💤 @HopkinsMedicine @MDSleepTalkers @RachelSalasMD @AASMorg @AANmember 💤🛏️🩺🥼

https://t.co/K8LVlAxbx0

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Making time for #sleep education for our future clinicians 🩺💤🛌 to better treat our patients & themselves 🏥 https://t.co/eXVBLJi4X8 #sleepwellness @RachelSalasMD @HopkinsMedicine @hopkinsneurons @AANmember @AASMorg @macyfoundation @AAMCtoday

[The Johns Hopkins Center for Sleep and Wellness @JHMSleepDocs]

Want to hear the scoop on medications for insomnia? Check this out! @MDSleepTalkers & @RachelSalasMD talk about the classes of meds used for patients with insomnia 🧠 Don’t Sleep on It, Act Now! Not All Sleep Medications Are the Same https://t.co/N09XrpDlVH via @YouTube

[American Academy of Sleep Medicine @AASMorg]

While there are several types of #CircadianRhythm sleep disorders, they share the same fundamental issue: a disruption to your body’s internal clock, leading to difficulty falling asleep, staying asleep, or waking up. https://t.co/pzbOpvdtxz