Jessica Hamuy Blanco

Sports and Exercise Medicine • Triathlon • Running • Health & Wellness

[ComradesRace @ComradesRace]

Get ready for the big reveal of all things Comrades 2022 in 48:00 hours on the official launch
#Comrades2022
#TheUltimateHumanRace

[Jessica Hamuy Blanco @JHamuyBlanco]

@CityPowerJhb No power in Waverley and we are not scheduled. Could you please update the schedule if things are not going to go as planned?

[SportsMedUP @SportsMedUP]

Our MSc Sports Medicine students enjoying their clinical training week 🤾🏿‍♂️🤽🏼‍♀️🩺💊💉@TuksSport @UPTuks A proud moment for @SportsMedUP 🎖🧑🏾‍🎓👩‍🎓

[SA J Sports Medicine @SAJsportmed]

Year of the face mask: do's and don'ts during exercise. https://t.co/BiJsaWCak0. @SASMA_ZA

[ChristaJvRensburg @ChristaJVR]

The @BJSM_BMJ blog https://t.co/grCMqYwU8F sparked global interest ⭐️💥🌟@NewYorkTimesUSA 🇺🇸 https://t.co/aYrx8v2C21 and @uktrailrunning 🐾 https://t.co/Q5JCgmp6yH and @Newzroom405

[SASMA @SASMA_ZA]

Editor's choice article for the week: "Effect of sports massage on performance and recovery: a systematic review and meta-analysis."
https://t.co/XzVNDWBJqK

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

The most popular question since 'When will I be back playing?'?

Should people wear a face mask during exercise: What should clinicians advise?

#COVID-19 #TopBlog

https://t.co/b1kTi39a1P

[ChristaJvRensburg @ChristaJVR]

With @JHamuyBlanco @UPTuks @SASMA_ZA

[The New York Times @nytimes]

Wearing a mask during exercise reduces the risk of infecting someone else with the coronavirus. But some types of masks are better than others when exercising in crowded spaces, experts say. https://t.co/7FbzHQAiks

[#CovidRehab @Covid_Rehab]

Should people wear a face mask during #exercise: What should clinicians advise?

https://t.co/yeje85UjZa

by @KarimKhan_IMHA @ChristaJVR @JHamuyBlanco #Masks4All #masks #Masks4Canada #MasksSaveLives #sports #CovidRehab

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

You don't need to speak German to understand this one.
https://t.co/FW1ZRlxL9H for the BJSM blog on exercise & masks. Thanks @ChristaJVR @JHamuyBlanco

[Novo Nordisk @novonordisk]

Make sure you're registered for the @5K_ADA run/walk virtual challenge and join thousands of others around the world helping support #ChangingDiabetes 👟 #ADA2020

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

What role masks for exercise? https://t.co/FW1ZRlPmyh
@ChristaJVR @JHamuyBlanco 🇿🇦

[ChristaJvRensburg @ChristaJVR]

What should clinicians advise people on wearing face masks during exercise @SASMA_ZA @Dora_Sportmed @ShePowerSport @phatho_z @trishgreenhalgh @ACSEP_ @IOCprevConf

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Thank you Dr Christa van Renburg and Jessica Blanco
@ChristaJVR @JHamuyBlanco https://t.co/FW1ZRlxL9H @trishgreenhalgh