J-Hawk Cheer

Official Twitter for Urbandale High School Cheerleading *\o/*

[Urbandale J-Hawks @UrbandaleJHawks]

𝐂𝐋𝐀𝐒𝐒 𝟑𝐀 𝐒𝐓𝐀𝐓𝐄 𝐖𝐑𝐄𝐒𝐓𝐋𝐈𝐍𝐆 𝐃𝐀𝐘 𝟒: ☑️

@JHawkWrestlers had 3 place at the 2024 State Tournament:

- Gabe Carver (165 lbs): 2nd Place
- Cain Tigges (190 lbs): 6th Place
- Caleb Arroyo (113 lbs): 7th Place

📸: @MPutneyMedia
🔗: https://t.co/UAbSz3LdMv

[J-Hawk Cheer @JHawkCheer]

Prepare for the upcoming tryouts at our March open gyms! You must have all forms up to date!

[Urbandale J-Hawks @UrbandaleJHawks]

𝗛𝗬𝗣𝗘𝗥 𝗘𝗡𝗘𝗥𝗚𝗬 𝗕𝗔𝗥 𝗔𝗧 𝗨𝗥𝗕𝗔𝗡𝗗𝗔𝗟𝗘

At the Ed Winger Invitational, Hyper Energy will be selling drinks throughout the day. A portion of the proceeds will be donated to Urbandale Athletics!

[Urbandale J-Hawks @UrbandaleJHawks]

𝟮𝟬𝟮𝟰 𝗘𝗗 𝗪𝗜𝗡𝗚𝗘𝗥 𝗥𝗔𝗡𝗞𝗜𝗡𝗚𝗦

The 2024 Ed Winger Invitational will feature 87 of the best wrestlers from the best wrestling state this weekend!

Rankings courtesy of @IAwrestle

[Urbandale J-Hawks @UrbandaleJHawks]

Due to tonight being a rescheduled meet and low volunteers, there will be no concession stand for tonight's wrestling dual vs Waukee.

@JHawkWrestlers

[Urbandale J-Hawks @UrbandaleJHawks]

𝐂𝐨𝐧𝐜𝐞𝐬𝐬𝐢𝐨𝐧𝐬 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐍𝐞𝐞𝐝𝐞𝐝

The Urbandale Booster Club is looking for concessions volunteers for this Tuesday's Girls Wrestling Meet.

🔗: https://t.co/AGK4gxiWQc

@UrbandaleCSD @SC_Urbandale @JHawkWrestlers
@JHawkGWrestling

#Urbandale #JHawkNation

[J-Hawk Cheer @JHawkCheer]

@ucrew2024

[Scott Reister @scottreister]

The @UrbandaleJHawks get it done 14-12 over SC North. Just aired on @KCCINews Football Friday Night:
Urbandale's QB-wrecker Axel Ramazani blows up the poor SC North QB on THE FIRST PLAY OF THE GAME. Jackson Sturdivant sccops and scores.
Great D all night. Gabe Carver a TFL

[J-Hawk Cheer @JHawkCheer]

Let’s hear it for @ucrew2024!! Thanks for cheering with us!

[Urbandale J-Hawks @UrbandaleJHawks]

𝟭𝟬𝟬 𝗨𝗥𝗕𝗔𝗡𝗗𝗔𝗟𝗘 𝗩𝗜𝗖𝗧𝗢𝗥𝗜𝗘𝗦

Congratulations to Coach Sam Anderson on earning his 100th Urbandale victory tonight against Iowa City West.

#JHawkNation

[J-Hawk Cheer @JHawkCheer]

Sunsets & Backflips!

[J-Hawk Cheer @JHawkCheer]

Varsity Sideline had an amazing stunt camp with @Tritonscheer! We can’t wait to show off all we learned!

[Urbandale J-Hawks @UrbandaleJHawks]

𝗕𝗢𝗢𝗦𝗧𝗘𝗥 𝗖𝗟𝗨𝗕 𝗚𝗔𝗥𝗔𝗚𝗘 𝗦𝗔𝗟𝗘

Mark your calendars for the 2023 Urbandale Booster Club Garage Sale!

📅: August 10, 2023
⏰: 2 PM - 6 PM
📍: Urbandale High School

#JHawkNation @UrbandaleCSD

[J-Hawk Cheer @JHawkCheer]

3 dates in August to get your Impact test completed. Make sure you put a date on your calendar to get it done! Due August 7.

[Urbandale J-Hawks @UrbandaleJHawks]

In-person ImPACT testing sessions begin this week. You may also request an at-home link at https://t.co/kFKNTTuQ3U

[J-Hawk Cheer @JHawkCheer]

Support your J-Hawk fall teams!

(Cheerleaders, please order the t-shirt for game day!)

[Urbandale J-Hawks @UrbandaleJHawks]

𝗨𝗥𝗕𝗔𝗡𝗗𝗔𝗟𝗘 𝗧𝗘𝗔𝗠 𝗦𝗧𝗢𝗥𝗘𝗦

Get the latest #JHawkNation gear before it is too late!

🏫: https://t.co/FKdVeg4jBU
🏈: https://t.co/kHxlLYvuO9
🏐: https://t.co/e7arQS2gSs
📣: https://t.co/JMhXUow82d

@UrbandaleCSD @JHawkFB @JHawkVB @JHawkCheer

[Urbandale J-Hawks @UrbandaleJHawks]

𝟮𝟬𝟮𝟯 𝗙𝗔𝗟𝗟 𝗔𝗣𝗣𝗔𝗥𝗘𝗟 𝗢𝗥𝗗𝗘𝗥

The 2023 Fall Apparel Order is now live! All proceeds go to benefit the Urbandale Booster Club and Urbandale Students!

𝗗𝗲𝗮𝗱𝗹𝗶𝗻𝗲: 𝗔𝘂𝗴𝘂𝘀𝘁 𝟭, 𝟮𝟬𝟮𝟯 𝗮𝘁 𝟭𝟭:𝟱𝟵 𝗽𝗺.

🔗: https://t.co/RkKyVwXaQP

@UrbandaleCSD

[J-Hawk Cheer @JHawkCheer]

Cleaning up those stunt basics before the fun stuff! Nice work, ladies!

[Tim Carver @TimPCarver]

Grateful today for Dr Bill Watson’s 20 years service as @UrbandaleJHawks AD. Besides overseeing countless improvements to facilities, re-branding, org structure, & much more, Bill did it with fairness for ALL activities & a focus on UHS students being able to do it all!😃💙❤️🙌🏼