Hanma 🫨

🇵🇸

[Hanma 🫨 @JIDaGoat]

Meditate. Pray. Grow 🙏🏾

[Hanma 🫨 @JIDaGoat]

190 x 3. LGI

[Hanma 🫨 @JIDaGoat]

@ADHDForReal Knowing before told

[Hanma 🫨 @JIDaGoat]

132.5KG C&J PB. Cooking

[Hanma 🫨 @JIDaGoat]

My coach just announced to me I need to eat and sleep a LOT next week:

I asked why…

He goes:”I’m giving you an extra rest day and taking out one of your training days because you have 3 squat sessions next week at 95% 😇”

Bruh. Idk if ima make it

[Hanma 🫨 @JIDaGoat]

Who tf thinks of this as FIRST EXERCISE of the session. Ima need a ref to have a word with my coach 😭😭😭😭

[Hanma 🫨 @JIDaGoat]

Hafthor Björnsson with the 505KG deadlift. Wow

[Hanma 🫨 @JIDaGoat]

Why is there literally no comps in London in September. Wtf? #BritishWeightlifting

[Hanma 🫨 @JIDaGoat]

Sometimes you just gotta let a twat speak, so you can sit back and laugh. Exhibit A

[Xavier @xavierjp__]

5 Muslim women were killed by a drunk driver

Hundreds upon hundreds attended their funeral

And anti-Islam pages are posting footage of the funeral with captions such as “we need deportations”

May Allah bankrupt them

[Hanma 🫨 @JIDaGoat]

Yeah. They know if you anger enough humans, the humans will hunt you to extinction. Smh

[Nature is Amazing ☘️ @AMAZlNGNATURE]

I honestly believe this is one of the biggest mysteries there is, Orcas are the most efficient predators on earth, yet they have never attacked us in the wild. They know something we don’t.

[Hanma 🫨 @JIDaGoat]

Can’t even make this stuff up bruh

[Hanma 🫨 @JIDaGoat]

So. Dem People. the ones you can’t mention in anything like as if they’re Voldemort

Used USA weapons, transported by USA, Air France and couple other countries exporting weaponry to the villains lair.

Decided to blow up a ministry of defence to « eliminate potential threats »

[Hanma 🫨 @JIDaGoat]

@Royalmailtm FOH and tell @RoyalMail official page to respond to me

[Hanma 🫨 @JIDaGoat]

@RoyalMail is it normal for you to take t he money for next day delivery only for you to deliver it a day or two later? Because if that’s the case I want a refund

[Hanma 🫨 @JIDaGoat]

Ayo @RoyalMail how is my delivery over 2hrs late but on the tracking it hasn’t left the Super Hub???

[Hanma 🫨 @JIDaGoat]

😎🤪

[Hanma 🫨 @JIDaGoat]

So. The U.K. government want to ban Palestinian action and label them a terrorist group????????

Can’t wait to get the f outta this country istg

[Hanma 🫨 @JIDaGoat]

Everytime a newbie I meet talks to me in the gym. Bros always asking « what’s your bench? »

Whys it never « what’s your squat bro? »

Why’s it never « what’s your platform lift numbers? »

Why’s it never « what’s your totals? »

Sigh

[Hanma 🫨 @JIDaGoat]

En % jail rn