@LondonMarathon Completing the first ever Virtual London Marathon. It was so wet! Avoiding and jumping over puddles and being sprayed by lorries and cars, but a huge thanks to those who beeped and waved us along the way @Matt_Popple
NEW 8 week course
3 x 30 minute PT sessions per week in a private Covid friendly studio
AND free access to Saturday morning circuit class, AND nutrition guide all for only £75per week (payment by weekly standing order)
@cheshammoorgym
I don’t often tweet but in these difficult times I just wanted to shout out for @JJP_Training who delivered a fantastic PT session over Skype on Friday morning. Super convenient, great work out. His gym is now shut so it’s time to innovate and he’s definitely doing that 👏🏻💪🏻
Healthy organs are more important to you than bigger biceps. If you’re taking “fitness” supplements, do your research first. For most people, supplements are unnecessary and can be detrimental to your health.
NEW Fitness classes!
Core Blimey! Wednesday 20:00-20:30 - Tone your abs, strengthen your back and improve your posture!
Hitch! Thursday 20:00-20:30 - Combining short bursts of high intensity interval training... https://t.co/UN1d6trh70
Not exercising may be worse for you than smoking- if you needed any reason not to give up on your New Years resolution, this should be it! https://t.co/UCxTadRTDj
Don’t be tricked into buying detox products this January. Your liver will detox you for free! If you want to detox, simply clean up your diet, and drink lots of water. Let’s not line the pockets of scammers.
Happy New Year!
If you need a little help making 2019 healthier than 2018, or know someone who might, let us know!
Personal Training is not about being pushed beyond your capabilities and making you suffer for... https://t.co/EZTR52BTU9
It's a time of year when a lot of people think about using a personal trainer to get into shape. Here are our 3 top tips on finding the right trainer for you:
1) Make sure your trainer is qualified, and insured.... https://t.co/lGqO5ZyKsY
Personal Training vouchers available for any amount you wish to spend!
Simply visit the link below and we'll post the voucher to you to give to your loved one this Christmas!
https://t.co/wC6pDip2nW https://t.co/wC6pDip2nW