Sonareh

Searching the skies for something deeper💫

[Sonareh @JKSS02]

God is always seeking you. Every sunset. Every clear blue sky. Each ocean wave. The starry hosts of night. He blankets each new day with the invitation, ‘I am here.’

~Louie Giglio

[Dylan O'Sullivan @DylanoA4]

Nietzsche, what a line

[Ana @wavelettes]

some people have this uncanny ability to make others feel seen/special in a conversation. i've noticed that the thing they have in common is that they mirror without parroting. they absorb signal, parse subtext, and reflect back parts of yourself you hadn’t even articulated yet

[Reads with Ravi @readswithravi]

Discipline:

[Ajibola @4jibola]

my soul is desperately calling for a new environment.

[Jay @Wavymafia]

Am i trippin? or the more you work on yourself the harder it becomes to deal with people that aren't working on themselves.

[maneesha @ManeeshaSem]

when a woman is treated well by her man, his wellbeing multiplies tenfold. because when a woman is cherished, God rewards him through her.

[Dr. Gabriel Barsawme, LSW @GBarsawme]

Letting go isn’t a decision.

It’s the slow process of teaching your nervous system that release won’t mean abandonment, danger, or the loss of who you are.

A thread on trauma, safety, and finally coming home to yourself:

[COCO @TWOTIMESABITCH]

my therapist dropped a gem: “you can't spend your life avoiding heartbreak or bad things from happening. you have to condition yourself to have appropriate emotional responses but learn to keep moving forward” whewww

[Dr. Nicole LePera @Theholisticpsyc]

Go barefoot in the sun. Sit close to trees. Listen to the wind. And remember who you actually are.

This was your ancestors therapy.

[Reads with Ravi @readswithravi]

Clarity comes from action.

[Sonareh @JKSS02]

🥴

[Gary Brecka @thegarybrecka]

You don’t age from birthdays. You age from inflammation. Let that sink in.

[Dr. Nicole LePera @Theholisticpsyc]

The way people treat you reveals how they were raised — not who you are.

[Muna @Munalozy]

Most people are single because they don't want to be used to fill a void, they want something that's going to last.

[Sara Du @saradu]

life is 10x better when you're obsessed w/ building something

[Dr. Nicole LePera @Theholisticpsyc]

Narcissism is the result of an adult who is still developmentally a hurt—shameful child.

[Ginger @Gboye_Rave]

Anything a man loves, he takes care of
Remember that.

[TONI TONE @t0nit0ne]

I feared marrying wrong more than I ever feared marrying ‘late’. It definitely wasn’t my biggest nightmare, but the weight of choosing the wrong person made patience feel like a very small price to pay!

Marrying well >>>>> Marrying quickly

[Sonareh @JKSS02]

I need

[JULI★N @ju7ixn]

This got rid of my dark spot in 2 days. I’m kinda scared tbh!

[feyisayo 💸 @feyiszn]

I love seeing people who haven’t had the best relationships finally find their person. It’s like watching someone who’s been carrying around a heavy weight for years finally put it down.

[Sonareh @JKSS02]

Ok

[໊ @sonohoor]

i have tasted sending long paragraphs and i have tasted saying ok. i highly recommend saying ok