JKZMeditations

Discover the official Jon Kabat-Zinn Meditations app available on iOS and Android and join our community.

[JKZMeditations @JKZMeditations]

🗓 Save the date for a new live meditation session with @jonkabatzinn on June 21st from 2:00-4:00 PM EST.

📲Register now: https://t.co/ebZBCRVmGl

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

With mindfulness meditation, you can work with and potentially transform your relationship to pain.

Jon Kabat-Zinn's new book “Mindfulness Meditation for Pain Relief” is now available at bookstores. In the app, we have a new series of meditations that accompany the new book.

[JKZMeditations @JKZMeditations]

Start your day with intention and #mindfulness using the JKZ Meditations App. Our guided meditations can help you embody feelings of wakefulness and stability, promoting a balanced and grounded state of mind.
#mindfulnessmeditation #jkz #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

🧘‍♀ Refresh your mind, body, and soul with our latest offering - Body Scan Meditation Contemporary Session.
#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

✨ Poetry is often used in mindfulness courses to inspire people in their practice. Here Jon shares some famous words by Mary Oliver, from The Summer Day. #mindfulness #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

📲 Register for our JKZ App and let your mindfulness practice grow and flower and nourish your life and work. #mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

Just like a musician tunes their instrument before playing, #meditation can be seen as tuning our minds for a more harmonious life.
Join us on a journey of #mindfulness and inner harmony with Jon Kabat-Zinn's Meditations App. #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

Boredom is an opportunity to reset and recharge. JKZ Meditations App can help you find peace in the present moment.

Register now - https://t.co/1Eh20a91YR

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

Poetry is often used in mindfulness courses to inspire people in their practice. Here Jon shares some famous words by T. S. Eliot, from Four Quartets.

Register now - https://t.co/1Eh20a91YR

#mindfulness #mindfulnessmeditation #jonkabatzinn #jkzmeditations #jkzmeditationsapp

[JKZMeditations @JKZMeditations]

Discover the power of mindfulness and unlock a deeper understanding of your true self.

Find out more in our beginner's guide to mindfulness.

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

There is no magic in the App, the magic is in YOU.
Register for our JKZ Meditations App and try it for free for the first month.

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

By being mindful and fully immersed in your morning routine, you can transform your ordinary activities into chances for meditation and self-awareness.

Register for our JKZ App and experience it for yourself: https://t.co/T74fMdCVyf

#mindfulnessmeditation #jkzmeditations #jkz

[JKZMeditations @JKZMeditations]

The Jon Kabat-Zinn Meditations App can be a helpful resource for managing stress and finding effective ways to overcome its challenges, even though coping with stress itself can be difficult.

#mindfulness #mindfulnessmeditation #jkz #jkzmeditations #mindfulnessapp

[jon kabat-zinn @jonkabatzinn]

Open invitation to join us today at 2PM EDT for a two hour session in the JKZ Meditations app or on YouTube. We will offer a guided meditation and a short talk, and then we will dialogue together -- always a rich and moving experience.

[JKZMeditations @JKZMeditations]

Join us on 22nd March at 2:00–4:00 PM EST for a live session with @jonkabatzinn.

Discover the power of mindfulness and how to bring peace to your mind and body.
Register now: https://t.co/wY3QCsA5na

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations

[JKZMeditations @JKZMeditations]

"Pursuing nothing, dwelling in stillness and in calmness.”
Register for our JKZ Meditations App and get access to meditations with the potential to change your life.

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

"You're the poetry. Life is the poetry..."

🙌 Find the poetry in life with @jonkabatzinn. Register now: https://t.co/wY3QCszxxC
for his Live Session on 22nd March at 2:00–4:00 PM EST."

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp

[JKZMeditations @JKZMeditations]

Join our community for JKZ Meditations App's guided meditations, mindfulness exercises, and stress relief tools. Download now and start your journey to inner peace!

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

🎧 Access the recordings of previous live sessions in the "Video" section of the app.

The recordings of the live sessions are available to subscribers only.

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp

[JKZMeditations @JKZMeditations]

📢 Don't let this opportunity pass you by! Register for Jon Kabat-Zinn's Live Session on 22nd March at 2:00–4:00 PM EST.

Webinar Registration: https://t.co/wY3QCszxxC

#mindfulness #mindfulnessmeditation #jkz #jonkabatzinn #jkzmeditations #jkzmeditationsapp #mindfulnessapp