John McMahon

Owner & Head Coach @JMAXFITNESS /Strength & Conditioning Coach / Strength & Conditioning Consultant / Former Head of Athletic Development Derry GAA

[John McMahon @JMAXFITNESS]

My latest column in @Gaelic_Life

[John McMahon @JMAXFITNESS]

Huge best wishes to inspirational Irish athlete @kateoc2000 as she prepares for her final event in the 800m.
What an incredible Irish Athlete on the world stage & performing & inspiring 🙏🏻

[Gaelic Life @Gaelic_Life]

JOHN McMAHON: Don’t make these mistakes! - https://t.co/DEz09yg1xW

[John McMahon @JMAXFITNESS]

@Gaelic_Life @JMAXFITNESS

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John McMahon: ALTER PRE-SEASON TO AVOID INJURIES - https://t.co/mubdthL7Ef

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JOHN McMAHON: Planning is key to success - https://t.co/foZcOnqwu8

[John McMahon @JMAXFITNESS]

@Gaelic_Life @JMAXFITNESS

[John McMahon @JMAXFITNESS]

@Gaelic_Life @JMAXFITNESS

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JOHN McMAHON: Pre-season tips for 2025 - https://t.co/ZS1gsnjiHn

[John McMahon @JMAXFITNESS]

@Gaelic_Life @JMAXFITNESS

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JOHN McMAHON: Quick tips for when your season ends

https://t.co/Pou5NaZ0m8

[John McMahon @JMAXFITNESS]

@simonnicks Awesome bigman 👏🏻👏🏻👏🏻

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JOHN McMAHON: Putting it all together

https://t.co/AoTqfknlwY

[John McMahon @JMAXFITNESS]

Latest Column with @Gaelic_Life

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JOHN McMAHON: Five key tips

https://t.co/ij6PzaZ5W4

[John McMahon @JMAXFITNESS]

My latest column in @Gaelic_Life
@JMAXFITNESS

[Gaelic Life @Gaelic_Life]

JOHN McMAHON: Observe and communicate with players

https://t.co/x8W1GJSFAM

[John McMahon @JMAXFITNESS]

My latest article in @Gaelic_Life
John MC Mahon
Strength & Conditioning Coach
@JMAXFITNESS

[Gaelic Life @Gaelic_Life]

JOHN McMAHON: Be clever in your off-season

https://t.co/q7XO9rAzx8

[John McMahon @JMAXFITNESS]

Latest Column with @Gaelic_Life .
Effective In-Season Strength Training.
@JMAXFITNESS

[Gaelic Life @Gaelic_Life]

JOHN McMAHON: Effective in-season strength training

https://t.co/nwUIc0Aio6

[John McMahon @JMAXFITNESS]

Today begins our Health Challenge for September with @JMAXFITNESS Creating awareness & education of our own health through our STEP-TEMBER 23 Health Challenge.
#Movemorefeelbetter
@JMAXFITNESS

[John McMahon @JMAXFITNESS]

League Champions 2023 @SilverbridgeGAA
Nice Touch 💪🏻💪🏻
@JMAXFITNESS
Strength & Conditioning Coach / Consultant

[John McMahon @JMAXFITNESS]

In the Sports Performance world we’re there are more gimmicks, bluffers & coaches out of their depth !! I always ask the athletes I work with to look at this list below & appraise themselves first.
@JMAXFITNESS