MACHINES

Owner and training director at Machin Exercise Studios (Machines Macclesfield)

[MACHINES @JMachinPT]

What a weekend at the Calgary Barbell seminar in Basingstoke! The MACHINES Squad have learned a huge amount and we can’t wait to put it into practice!

[MACHINES @JMachinPT]

**Reminder** No classes this weekend as the Team are on a Powerlifting course!

[MACHINES @JMachinPT]

Dirty bootcamp tonight... tag us in any pics

[MACHINES @JMachinPT]

I posted a new video to Facebook https://t.co/hxLOtP7EF4

[MACHINES @JMachinPT]

Even the standard incline press is a good way of changing your regular bench for the day! https://t.co/DNwPY6wKc6

[MACHINES @JMachinPT]

We usually keep our training posts on Instagram but thought this might be interesting. If your training starts to feel stale, boring or un-exciting try a specialty bar! The incline press with a log is very different to that of a regular barbell. A... https://t.co/eGES1Gwf6z

[MACHINES @JMachinPT]

If you or someone you know have teenagers aged 15-19 who want to begin strength training without risking injury or learning bad technique.... Then share this!

Or share it because you love MACHINES ;) https://t.co/zbnHrH1Fec

[MACHINES @JMachinPT]

Running a successful gym means “wearing many hats” here is one small example of a job that is essential to the running of our gym but probably not one most would think about.

Checking equipment... https://t.co/AItF3b129e

[MACHINES @JMachinPT]

Wed strength https://t.co/zlmJ2P0maf

[MACHINES @JMachinPT]

How to find us from our car park on Thomas street in just 11 seconds... https://t.co/YPb5rS5Vf4

[MACHINES @JMachinPT]

I posted a new video to Facebook https://t.co/FiQfrzkBeD

[MACHINES @JMachinPT]

Strength sesh https://t.co/j2Hcotm9n1

[MACHINES @JMachinPT]

How to pick up girls at the gym....(and men) https://t.co/cXGKNUwPXG

[MACHINES @JMachinPT]

Do you look forward to the gym? These girls do!
#weddingmusic #cheesy https://t.co/Y21glTvLXU

[MACHINES @JMachinPT]

Teen training https://t.co/7Eezo3TuAT

[MACHINES @JMachinPT]

Getting our feel good on 🏋️‍♀️ https://t.co/unaAfGLZNH

[MACHINES @JMachinPT]

I posted a new video to Facebook https://t.co/5tMBDgIzye

[MACHINES @JMachinPT]

I posted a new video to Facebook https://t.co/sYTC6ZuVXa

[MACHINES @JMachinPT]

Ninja relay live https://t.co/sOcmT3DcAy

[MACHINES @JMachinPT]

Check out the team work here! Easily moving the 100kg yoke around for “6” laps

Could you and your mate do this? https://t.co/SXy6hkBvRu