Jennifer Mesisca, MS, RD

Registered Dietitian | M.S. Nutrition & Exercise Physiology | Clinical RD | She/Her

[thenutritiontea @thenutritiontea]

What society emphasizes for health:
❌Apple cider vinegar
❌Organic foods
❌Superfoods
❌Fad diets
❌Thin ideals

What needs to be addressed for health:
✅Poverty
✅Racism/other biases
✅Access to healthcare
✅Access to clean water
✅Social connections
✅Access to food options

[Sam Adams @SamuelAAdams]

imagine running these numbers and thinking the problem is paying the minimum-wage worker too much

[Katie Porter @katieporterca]

Say it with me: Senate Minority Leader Mitch McConnell.

[Jennifer Mesisca, MS, RD @JMesiscaRD]

@NESN I miss Rene Rancourt

[Jennifer Mesisca, MS, RD @JMesiscaRD]

@kelseyhuse30 Was with my ex for 8 years- the last 2 were a slow break up. Was gloriously single for all of age 31, met my now husband at age 32 on Bumble. The breakup taught me what I really wanted- and I knew it when I saw it. Together for 4 yrs, married for 2+ yrs and just had a baby!

[Jennifer Mesisca, MS, RD @JMesiscaRD]

@AyannaPressley Cancel all interest on student debt. Despite education being way too expensive, I knew what I was getting into with base tuition. Happy to pay back what I owe, but interest on education debt shouldn’t exist. It’s the reason I will likely never reach a zero balance.

[Jennifer Mesisca, MS, RD @JMesiscaRD]

When was the last time we heard the phrase “My fellow Americans”? #BidenHarris2020

[Jennifer Mesisca, MS, RD @JMesiscaRD]

Democracy lives another day 💙

[Lin-Manuel Miranda @Lin_Manuel]

YES.

[Joe Biden @JoeBiden]

America, I’m honored that you have chosen me to lead our great country.

The work ahead of us will be hard, but I promise you this: I will be a President for all Americans — whether you voted for me or not.

I will keep the faith that you have placed in me.

[Jennifer Mesisca, MS, RD @JMesiscaRD]

💙💙💙

[Gavin Newsom @GavinNewsom]

My dear friend, and now Madame Vice President-elect, congratulations.

California is so, so proud today.

[Jon Favreau @jonfavs]

Turns out this was a pretty brilliant pitch!

Life lesson: always listen to @staceyabrams about everything.

[Alexandria Ocasio-Cortez @AOC]

Just to be clear: there is nothing “pro-life” about denying people comprehensive sexual education, making birth control harder to access, forcing others to give birth against their will, and stripping them of healthcare and food assistance afterwards.

[Jennifer Mesisca, MS, RD @JMesiscaRD]

@JDMe412 @JDMe412 don’t @ me

[Jennifer Mesisca, MS, RD @JMesiscaRD]

@BetteMidler Omg! My husband @JDMe412 and I have been singing your song for social distancing purposes, too! 😆 💕

[Jennifer Mesisca, MS, RD @JMesiscaRD]

Hey @NBCNewAmsterdam Love your show, but catching up on ep. 4 today and noticed a VERY outdated food pyramid poster in Dr. Bloom’s office. Dietitian over here telling you to check out what the @USDANutrition actually recommends these days: @MyPlate ! Food pyramid is so 2010 😉

[Jennifer Mesisca, MS, RD @JMesiscaRD]

Identity crisis in progress! First time filling out a name tag with my new (married) last name. And first time attending an @rdnutritionca session! I wasn’t able to participate as much as… https://t.co/H1zv1AxhQl

[Jennifer Mesisca, MS, RD @JMesiscaRD]

@JDMe412 #honeymooners

[Nancy Clark MS RD @nclarkrd]

If your diet starts tomorrow, what will you eat today? ... just one reason why diets don't work! See a RD to learn how to eat well, not diet!

[Timothy Caulfield @CaulfieldTim]

"The Food Babe has No Idea how Physiology Works" https://t.co/3DsDCOgyYA by @AdaMcVean via @McGillOSS